Say Goodbye to Inflammation: A Review of the Top 7 Anti-Inflammatory Essential Oils
Are you looking for a natural solution to reduce inflammation? Essential oils are a great way to do just that. Anti-inflammatory oils are known to have powerful healing properties and are a safe, natural way to reduce inflammation.
From lavender to ginger, there are a variety of essential oils that can be used to reduce inflammation. Each oil has its own unique properties and benefits, so it’s important to understand which ones are best for you.
This article will review the best anti-inflammatory essential oils on the market today. We’ll look at the different types of oils, how they work, and which ones are best for reducing inflammation. We’ll also discuss the potential side effects and how to safely use these oils.
If you’re looking for a natural way to reduce inflammation, anti-inflammatory oils could be the answer. Keep reading to learn more about the powerful healing properties of these essential oils and how they can help you feel better. Get ready to explore the world of anti-inflammatory essential oils and discover how they can help you reduce inflammation and improve your overall health.
How We Choose The Best Anti Inflammatory Essential Oils For You!
Essential oils are a great way to reduce inflammation and promote relaxation, but it can be hard to know which ones will give you the best results.
Our team of experts has read thousands of reviews on essential oils to find the best anti-inflammatory blends for your needs. We've done all the hard work so that you can easily find and purchase the perfect oil blend for your home.
Say goodbye to guesswork and wasted money! With our reviews of the best anti-inflammatory essential oils, you'll be able to find exactly what you need for optimal health benefits in no time. Check out our reviews today!
We hope you find your favorite essential oil to reduce your inflammation from the list below! Each product was independently selected by our team. BiohackingBeat may collect a share of sales or other compensation from the links on this page if you decide to buy something (that's how we fund our research). Happy shopping!
Gya Labs Pure Ginger Oil
Why We Love It
Gya Labs Pure Ginger Oil is a powerful anti-inflammatory and antioxidant that can help reduce both acute and chronic inflammation. It is also beneficial in managing rheumatism and arthritis, especially on knee joints. Additionally, ginger oil can be used to help relieve digestive-related issues and colon inflammation.
What You Should Know
Gya Labs Pure Ginger Oil is made from 100% natural, therapeutic grade ginger essential oil. It is also vegan, cruelty-free, and free from any artificial ingredients and additives. Plus, studies have shown that ginger essential oil may help reduce inflammation in rheumatoid arthritis. So why wait? Get your own Gya Labs Pure Ginger Oil today and start feeling the benefits!
Cliganic USDA Organic Lavender Essential Oil
Why We Love It
Cliganic USDA Organic Lavender Essential Oil is a must have for anyone looking to reduce inflammation and pain. This oil is derived from a variety of lavender species and is known for its anti-inflammatory and analgesic properties. It can help to reduce pain in muscles, joints, and under the skin, and its anti-coagulant effects help to reduce swelling and discoloration in phlebitis. It also has powerful cell regeneration properties to help repair inflammatory symptoms of injury quickly.
What You Should Know
Not only is Cliganic USDA Organic Lavender Essential Oil great for reducing inflammation and pain, but it also has the added benefit of being effective in reducing depression. A 2016 study on osteoarthritis knee patients found that massaging lavender oil and almond oil onto the inflamed joint for three weeks resulted in reduced inflammation and pain after the first week [1]. Plus, this oil is USDA certified organic, so you can trust that it's made with high-quality ingredients. So why wait? Get your own Cliganic USDA Organic Lavender Essential Oil today!
Plant Therapy Peppermint Essential Oil
Why We Love It
We love Plant Therapy Peppermint Essential Oil because of its long history of medicinal use. It's a powerful expectorant, anti-pyretic, analgesic, and anti-inflammatory agent, and has been majorly used for treating all types of respiratory inflammations ranging from acute breathing difficulty to chronic obstructive pulmonary disease (COPD). Plus, the active ingredient in peppermint essential oil, Menthol, is a well-known pain reliever and anesthetic agent.
What You Should Know
When you buy Plant Therapy Peppermint Essential Oil, you can be sure that you are getting a product of the highest quality. Every bottle of oil goes through multiple rounds of testing including organoleptic testing and multiple rounds of GC-MS testing by several third-party laboratories. So why wait? Get your own Plant Therapy Peppermint Essential Oil today and start benefitting from its many medicinal properties!
Plant Therapy Organic Frankincense Serrata Essential Oil
Why We Love It
Plant Therapy Organic Frankincense Serrata Essential Oil is an incredibly versatile oil with a wide range of uses. It is derived from the resinous substance of Boswellia trees and has a sweet, warm, and spicy aroma that is calming and grounding. Furthermore, this oil is very effective in inflammatory conditions caused by viral, bacterial, or fungal infections such as respiratory tract infections (RTIs) including tonsilitis, laryngitis, and more. In fact, according to the Arthritis Foundation, Frankincense essential oil can help manage inflammation pain symptoms [2].
What You Should Know
Plant Therapy Frankincense Serrata (Boswellia Serrata) is the perfect choice for those looking for a high quality and effective oil that is USDA Organic, 100% Certified Pure, and Therapeutic Grade with no fillers or additives. It is easy to use and one of the most popular essential oils for aromatherapy, diffusing, and topically applying. Plus, it makes a great addition to DIY health and beauty products. So why wait? Get your own Plant Therapy Organic Frankincense Serrata Essential Oil today!
Plant Therapy Organic Eucalyptus Globulus Essential Oil
Why We Love It
Plant Therapy Organic Eucalyptus Globulus Essential Oil is a must-have for anyone looking for a natural way to reduce respiratory inflammation. This oil has long been used in folk medicine traditions in Brazil, and it's steam distilled to extract a colorless and undiluted oil with no additives or fillers.
What You Should Know
Plant Therapy Organic Eucalyptus Globulus Essential Oil is perfect for diffusing to create a relaxing atmosphere, and can also be used topically when diluted to 2-5%. This oil is also known for its invigorating scent and can help clear the mind and help promote concentration. So why wait? Get your own Eucalyptus Globulus Oil today!
Plant Therapy Organic German Chamomile Essential Oil
Why We Love It
Plant Therapy Organic German Chamomile Essential Oil is a must for anyone looking for a natural remedy to reduce skin inflammation. This oil is steam distilled from the flowers of the chamomile plant to produce a high-quality essential oil with absolutely no additives or fillers, and stored in an amber glass bottle to protect the oils from sunlight. German Chamomile has long been used as a medicinal herb for ailments—including inflammation—that appear on the skin’s surface and helps with wound healing, soothes irritation, and can help treat rashes.
What You Should Know
This oil is also great for use in a diffuser to help create a calming, relaxed atmosphere. It can also be used as an ingredient in homemade bath and body products including soap, lotion, and massage oil. Plus, it comes with a top sticker and European dropper cap for easy and accurate application.
Edens Garden Hemp Essential Oil
Why We Love It
Edens Garden Hemp Essential Oil is one of the most promising essential oils for joint pain and inflammation. This oil has anti-inflammatory properties that may help reduce redness and swelling. It is produced by the steam distillation of the cannabis herb and doesn’t contain THC or CBD. Instead, its active components are myrcene and beta-caryophyllene. The aroma of Hemp essential oil is a potent mix of grassy, earthy and green that transports you to the wide-open spaces of nature.
What You Should Know
When it comes to essential oils, Edens Garden takes quality seriously. Every batch of their Hemp essential oil is tested and GC/MS reports are provided to their customers to ensure each oil’s therapeutic value and purity. Edens Garden Hemp Essential Oil is vegan and cruelty-free, and perfect for those looking for an all-natural way to reduce inflammation and joint pain. Plus, it is easy to use and can be safely added to your favorite diffuser, massage oil, bath soak or body lotion. So why wait? Get your own Edens Garden Hemp Essential Oil today!
Top Anti Inflammatory Essential Oils FAQs
Do you suffer from inflammation and don't know which essential oils to use?
Inflammation can be a difficult condition to manage, especially when it comes to choosing the right essential oils. With so many different brands and types of essential oils on the market, it can be hard to know which ones are best for reducing inflammation.
We've compiled a list of the most frequently asked questions about anti-inflammatory essential oils so you can make an informed decision about which ones are best for you.
What is inflammation?
Inflammation is the body's natural response to injury or infection. It is a complex immune response in which the body releases white blood cells, cytokines, and other substances to protect itself from foreign substances, pathogens, and damaged cells. The inflammation process can be beneficial in helping the body to heal, but it can also cause pain, swelling, and other symptoms.
What causes inflammation?
Inflammation is caused by the body's immune system responding to irritants, such as bacteria, viruses, toxins, or physical trauma. When the body senses these irritants, it releases chemicals such as histamines, leukotrienes, and cytokines, which cause inflammation. Chronic inflammation can also be caused by an underlying autoimmune disorder, such as rheumatoid arthritis or lupus.
What essential oil is most anti-inflammatory?
The essential oil most widely known for its anti-inflammatory properties is lavender oil. Lavender oil has been used for centuries to reduce inflammation and pain and optimize blood flow to sites of injury, and it has been shown to have powerful anti-inflammatory and antioxidant effects in several studies. Tea tree oil has both antimicrobial and anti-inflammatory properties. Other essential oils that have been found to have anti-inflammatory properties include peppermint oil, eucalyptus oil, chamomile oil, hemp oil, and tea tree essential oil.
How do you use frankincense for inflammation?
Frankincense has anti-inflammatory properties that can be used to reduce inflammation. It can be taken orally in capsule form or applied topically as an essential oil. To use it topically, mix a few drops of frankincense essential oil with a carrier oil such as coconut oil and massage into the affected area. You can also add a few drops of frankincense essential oil to a warm bath and soak in it for 15-20 minutes. Additionally, you can prepare an herbal tea by steeping frankincense resin in hot water for 10-15 minutes. Drink this tea up to three times a day to reduce inflammation.
Can you mix turmeric and frankincense?
Yes, you can mix turmeric and frankincense. Turmeric and frankincense are both natural herbs that can be used in a variety of ways. Turmeric essential oil is known for its anti-inflammatory properties, while frankincense is known for its calming and healing properties. When mixed together, they can create a powerful combination that can help reduce inflammation, improve mood, and promote healing.
What are essential oils?
Plant-based essential oils are highly concentrated and must be obtained through a complex steaming technique or cold pressing to extract them. Comprised of multiple chemical compounds, these aromatic wonders not only smell amazing but also provide remarkable therapeutic benefits! Their versatility includes uses such as aromatherapy, massage, skincare products, and natural cleaning agent formulations.
How to use essential oils for inflammation?
Essential oils have great therapeutic potential which can be harnessed in multiple ways.
- A popular form of use is aromatic perfusion, where 2-5 drops of essential oil need to be massaged onto the inner part of the elbow with an alternate wrist until it gets completely absorbed into the skin.
- There you can apply essential oils topically by diluting them with a carrier oil like olive oil in a 10% mix; 40-50 drops of essential oil can be used for dilution in 10 ml of olive oil.
- Allowing it's direct entry into your mouth through gargling or having a mouth wash after two drops are poured into the mouth is also viable.
- Lastly, highly diluted essential oils in carrier oils can be massaged over the affected areas for reducing pain and swelling without any side effects.
Do you need to dilute essential oils?
Generally, essential oils should be diluted before application. Essential oils are notably potent, and undiluted essential oil may cause skin discomfort or other adverse reactions. Usually it's accepted to mix 2-3 drops of any given oil with 1 teaspoon of carrier oil; however this ratio can differ based on the specific type of essential oil you use as well as its purpose for being used. To ensure maximum safety when using these products, diligently read product labels in order to follow manufacturer guidelines precisely.
Best Anti inflammatory Essential Oils For You!
Choosing the right anti-inflammatory essential oils for your needs doesn’t have to be a daunting task. After reviewing seven of the best products on the market, you’re sure to find one that works for you. From blends that can be used topically to those that can be inhaled, there’s an essential oil for everyone.
Essential oils are a natural and effective way to reduce inflammation, pain, and swelling. Whether you’re dealing with an acute injury or chronic inflammation, adding essential oils to your wellness regimen can provide relief. So why wait? Get started on your journey to a healthier, more balanced life today.
Citations
[1] Metin, Zehra Gok, and Leyla Ozdemir. "The effects of aromatherapy massage and reflexology on pain and fatigue in patients with rheumatoid arthritis: a randomized controlled trial." Pain Management Nursing 17.2 (2016): 140-149.
