Tame the Itch: The Best Essential Oil for Itchy Skin
If you’re dealing with itchy skin, then you know how uncomfortable and frustrating it can be. From mosquito bites to mysterious rashes that keep coming back, itching can range in severity but none of us want to deal with the irritation and discomfort all the same. Fortunately, using essential oils is a natural way to provide relief from these uncomfortable sensations and help you manage your symptoms. In this blog post, we’ll discuss some of the best essential oils for relieving itchy skin as well as how they can be used for maximum effect. Read on for more information about achieving itch-free skin!
Use of Essential Oils for Itchy Skin
Essential oils are a natural way to relieve itchy skin. They can be used to treat a variety of skin conditions, including eczema, psoriasis, and contact dermatitis, as well as for treating bug bites and stings.
Some of the most effective essential oils for itching include lavender oil, chamomile oil, tea tree oil, and eucalyptus oil. Lavender oil is a soothing and calming essential oil that can help to reduce inflammation and irritation. Chamomile oil is also a soothing oil that can help to calm the skin. Tea tree oil is a natural antiseptic that can help to disinfect the skin and reduce inflammation. Eucalyptus oil is a refreshing and cooling essential oil that can help to soothe inflamed skin.
With so many essential oils for styes to choose from, it can be difficult to know which to try. We reviewed hundreds of reviews on Amazon and identified the top 12 most effective essential oils for itch relief, as well as the type of conditions they are best suited for. Continue reading below to find the oil that most resonates with you, and consider trying the DIY recipes at the end of this post for faster relief!
We hope you find your favorite essential oils for relieving your itchy skin from the list below! Each product was independently selected by our team. BiohackingBeat may collect a share of sales or other compensation from the links on this page if you decide to buy something (that's how we fund our research). Happy shopping!
Plant Therapy Organic Tea Tree Oil
Essential Oil Overview
Tea tree essential oil is one of the most powerful essential oils, and its ability to relieve itchy skin makes it invaluable. When applied topically, tea tree oil can help soothe inflammation brought on by bug bites, rashes, and infections. The antifungal and antibacterial properties found in tea tree oil work together to combat the bacteria that commonly causes itchiness. Not only does this essential oil have antibacterial capabilities but it also moisturizes dry skin for added relief from itching. If you find yourself dealing with an infection or rash of any kind, tea tree oil should be your go-to remedy.
Conditions
- infections, rashes, dandruff, scalp itchiness, insect bites
Gya Labs Pure Peppermint Oil
Essential Oil Overview
Peppermint oil has long been used as a natural remedy for relieving itchy skin associated with chronic pruritis lasting longer than six weeks. Its healing properties include anti-inflammatory and antibacterial activities, both of which can help stave off further infections and bacteria that may be the source of skin irritation. There are a few clinical studies demonstrating that peppermint oil may be helpful in relieving itch due to keloids [4]. Not only does peppermint oil provide a cooling sensation to affected area, facilitating itch relief, but it also may be combined with oils such as sesame or petrolatum as an added measure of calming the distressed skin. These qualities make peppermint oil a suitable choice for addressing itching when natural methods are preferred.
Conditions
- chronic pruritis – itching that persists more than six weeks
Gya Labs Pure Helichrysum Oil
Essential Oil Overview
The potential of helichrysum oil for reducing skin rashes and other inflamed skin conditions is well documented [1]. Studies have shown that it is an excellent topical oil due to its anti-inflammatory properties which directly soothe itching, inflammation and redness. In addition, helichrysum oil can help treat a variety of skin issues such as eczema, psoriasis, once again by reducing swelling and inflammatory effects. Therefore, its reputation as a powerful moisturizer and anti-inflammatory agent is well-established, making helichrysum oil a natural choice for anyone looking to maintain healthy looking skin without relying on potentially harsh pharmaceutical solutions.
Conditions
- relieves itching and other inflammatory skin conditions such as dermatitis, psoriasis and rosacea
Cliganic USDA Organic Frankincense Essential Oil
Essential Oil Overview
Frankincense oil has remarkable healing qualities for reactive, itchy skin. This essential oil is bursting with skin-loving antioxidants that help to reduce bacterial and fungal infections that cause itchiness. It is highly effective in repairing damaged skin, leaving a soothing and lasting effect that relieves irritation quickly. Its antifungal characteristics make it particularly useful in treating fungal infections, delivering relief from the uncomfortable symptoms.
Conditions
- soothe acne, skin discomfort, and itching due to dermatitis, psoriasis, eczema, and other fungal infections; relieve dry and damaged skin, minimize wrinkles
Cliganic Organic Patchouli Essential Oil
Essential Oil Overview
Patchouli essential oil is a highly sought-after remedy for itching and allergic reactions. Its antiseptic, antibacterial, antioxidant and anti-inflammatory characteristics make it exceptionally effective in combating multiple skin conditions, while helping to retain moisture in the skin to reduce dryness. Beyond that, it has been known to be an effective remedy for eczema and other similar skin-related infections. Thus, patchouli essential oil is an invaluable commodity for those looking for relief from annoying skin irritations.
Conditions
- can be used to control skin infections and odor in patients with ulcers, torn skin and abrasions
Gya Labs Roman Chamomile Essential Oil
Essential Oil Overview
Chamomile essential oil provides natural relief for a variety of skin conditions, making it an excellent choice to use in any home treatment plan. Among its many benefits, chamomile has anti-inflammatory properties that help soothe irritation and can even have wound-healing actions. It can be used topically as well as internally, which gives it added flexibility when treating eczema [2] or dandruff flare-ups. When combined with other oils for scalp use, chamomile's pleasant aroma helps to refresh the hair. All of these properties make it a powerful resource for relieving the discomfort associated with skin conditions like itching and dryness.
Conditions
- It can relieve skin irritation, bruises, and bacterial infections that may cause skin discomfort and itching, as well as eczema and dandruff
Cliganic Organic Bergamot Essential Oil
Essential Oil Overview
Bergamot oil is one of the essential oils that can be combined with UVB therapy to reduce severe skin irritation and itchy skin conditions. Its efficacy in treating vitiligo is widely known, as it helps to promote repigmentation and reduce the inflammatory state of this skin condition [3]. One precaution to note when using Bergamot oil for such purposes is that it may make your skin more sensitive to sun damage, so caution should be taken and proper protection used if you are in direct sunlight for long periods of time. With a proper understanding of these possible side effects, bergamot oil can have many beneficial effects associated with treating skin conditions and improving overall health.
Conditions
- repigmentation in vitiligo and reduces post-inflammatory hypopigmentation
Plant Therapy Organic Eucalyptus Globulus Essential Oil
Essential Oil Overview
Eucalyptus essential oil is a powerful natural remedy for skin inflammation, offering internal and external health benefits. It has both antibacterial and anti-inflammatory properties that are beneficial in treating miscellaneous itching issues, and it also helps to protect against further infection. Working internally to help organs such as the liver and kidney, and externally to reduce inflammation and itchiness due to allergic reactions or bug bites, this is a powerful oil that can be used as an effective skin treatment. Therefore, eucalyptus essential oil should be considered by those looking for natural solutions for itching conditions.
Conditions
- relieve itchiness caused by bug bites and allergic reactions
Plant Therapy Organic Lavender Essential Oil
Essential Oil Overview
Lavender oil is gaining traction in skincare as its natural properties offer unique benefits range from reducing inflammation, soothing irritated skin and relieving itching sensations. Moreover, its unparalleled antibacterial and anti-inflammatory power make it one of the best solutions for skin issues like blisters, eczema, dermatitis, cuts, fungal infections, insect bites and abscesses. The use of lavender oil can effectively reduce pain, swelling and redness caused by a number of skin conditions and help promote healing process. More so, due to its analgesic properties, it can be used as an alternative to many topical steroids to help faint bumps while acidifying the surface layer of the skin. Whether you have irritated and inflamed skin or are looking for something to accelerate the healing process in minor cuts and burns, lavender oil could be your go-to answer.
Conditions
- Blisters, eczema, dermatitis, minor cuts and burns, fungal infections, insect bites, abscesses
Cliganic USDA Organic Lemongrass Essential Oil
Essential Oil Overview
Lemongrass essential oil is a natural boon for skin care, being known and widely used for its soothing and relief-giving properties on irritated and itchy skin. In addition to providing much-needed relief through direct application onto the skin, this powerful ingredient has strong insect-repellent qualities. By controlling the insect population around us, lemongrass essential oil reduces the chances of bug bites that can inflame or irritate our skin, ultimately leading to fewer allergic reactions and rashes. Incorporating lemongrass essential oil into your routine can be an effective way of taking better care of your skin’s health in the long run.
Conditions
- Natural insect repellent; also regulates excess sebum production and relieves fungal infections and acne
Plant Therapy Myrrh Essential Oil
Best for promoting healthy skin
Anti-inflammatory, antihistamine and antioxidant
Essential Oil Overview
Myrrh oil has been used right from ancient times to provide relief to a variety of skin related ailments. It is known for its anti-inflammatory and itchy skin relieving properties. Myrrh oil and its extracts have anti-inflammatory effects that can inhibit histamine, which is a chemical that triggers itching. The natural moisturizing element of Myrrh oil makes it perfect for daily routine use, as it helps keep your skin smooth and healthy. Its high content of antioxidants prevents skin infections and gives you a radiant youthful glow. Its myriad uses make Myrrh oil one of the most important essential oils for promoting healthy skin.
Conditions
- treatment of various skin wounds and allergies
Plant Therapy Blue Tansy Essential Oil
Essential Oil Overview
Blue tansy essential oil has been gaining attention for its antioxidant and anti-inflammatory properties that prove effective in treating dry, itchy skin. Research studies have shown that the main constituent compound of blue tansy, sabinene and the sabinene-containing oil, can reduce inflammation on skin. A natural remedy such as blue tansy essential oil could be a great choice for those with skin sensitivities or allergies looking to benefit from its variety of uses.
Conditions
- Great for individuals with skin sensitivities or allergies
Essential Oils for Itchy Skin FAQs
What should you look for when buying essential oils?
When buying essential oils, it's important to look for pure, high-quality oils. Some things you should look for include:
- A botanical name that is listed on the bottle
- The distillation date
- The country of origin
- The method of distillation
- The plant part used in the distillation process
- The quality of the oil (e.g., therapeutic grade)
How can essential oils be used to treat itchy skin?
There are a few different ways to use essential oils for relief from itchy skin. One way is to add a few drops of oil to a bathtub full of water and soak in it. This will help to soothe the skin and provide relief from the itch. Another way is to add a few drops of oil to a moisturizer or lotion and apply it to the skin. This will help to keep the skin hydrated and prevent it from becoming dry, which can make the itch worse. Finally, essential oils can also be applied directly to the skin by diluting them with a carrier oil such as olive oil, coconut oil or jojoba oil. This will help to provide relief from the itch quickly.
What deficiency causes skin itching?
Skin itching can be caused by a variety of deficiencies, including deficiencies in vitamins A, C, and E; the mineral zinc; the essential fatty acids omega-3 and omega-6; and the B vitamin biotin.
Biotin deficiency is one of the most common causes of skin itching because it affects the production of keratin, a key protein in the skin. When levels of biotin are low, there is not enough keratin to keep the skin moisturized, which can lead to itching.
Other possible causes of skin itching include deficiencies in vitamin D (causing dry skin), magnesium (causing muscle spasms that can lead to nerve irritation and consequent itching), and selenium.
What causes itchy skin?
There are many potential causes of itchy skin, including dry skin, eczema, psoriasis, contact dermatitis, hives, scabies, and lice.
The most common cause of itchy skin is dry skin. This occurs when the skin does not produce enough oil to keep it moist. Dry skin can be caused by environmental factors such as wind and cold weather, or by using harsh soaps or detergents that remove the natural oils from the skin. It can also be a side effect of some medications or diseases such as diabetes.
If you have a rash or any other symptoms along with the itching, see your doctor for diagnosis and treatment.
Does hormonal imbalance cause itchy skin?
Itchy skin can be caused by a hormonal imbalance. When the body's hormones are out of balance, it can lead to a condition called adrenal fatigue. Adrenal fatigue can cause many different symptoms, including itchy skin.
Itchy skin can also be a sign of other health conditions, such as dermatitis, psoriasis, and eczema. If you are experiencing itchy skin for no apparent reason, it is important to see your doctor to determine the cause and get proper treatment.
What other natural remedies can soothe itchy skin?
There are a few different things that you can do to soothe itchy skin:
- Take a bath with some baking soda or oatmeal, which will help to relieve the itchiness.
- Apply a cold compress to the area to help reduce inflammation and swelling.
- Use a moisturizer to help keep your skin hydrated. Look for a moisturizer that is free of harsh chemicals and fragrances.
In addition, you can also try taking some supplements that can help to support healthy skin function, such as fish oil capsules, probiotics, or vitamin C.
DIY Essential Oil Blends for Relieving Itchy Skin
Oil Spray Blend
Ingredients
- 8 drops Lavender Oil
- 3 drops Chamomile oil
- 3 drops Peppermint oil
- 4 drops Geranium essential oil
- 30-ml glass spray bottle
- 30 g aloe vera gel (liquid)
Directions
Mix the essential oils and aloe vera gel in the glass spray bottle, and gently shake the bottle. Keep this blend in a cool, dry place for 1 week. Spray this mixture on your skin to relieve itchy bug bites, rashes, dry skin and scratches.
Massage Oil Blend
Ingredients
- 5 drops of Peppermint oil
- 5 drops of frankincense oil
- 2 ounces of almond oil
Directions
Mix the ingredients well and apply the mixture to the itchy area. Let it dry completely.
Final Thoughts
We hope our review has armed you with the information you need to select your favorite essential oils to find natural relief from your itchy skin! Tap the product links above to check prices and find the best essential oil for you. We hope you feel better, and thanks for reading!
Citations
[1] Stiles, K. G. The essential oils complete reference guide: Over 250 recipes for natural wholesome aromatherapy. Page Street Publishing, 2017.
[2] Sarkic A, Stappen I. Essential Oils and Their Single Compounds in Cosmetics—A Critical Review. Cosmetics. 2018; 5(1):11. https://doi.org/10.3390/cosmetics5010011
[3] Shaaban, M., Nasr, M., Tawfik, A.A. et al. Novel bergamot oil nanospanlastics combined with PUVB therapy as a clinically translatable approach for vitiligo treatment. Drug Deliv. and Transl. Res.9, 1106–1116 (2019). https://doi.org/10.1007/s13346-019-00653-y
[4] Parvizi MM, Salami MH, Moini Jazani A, Javaheri R, Jaladat AM, Handjani F. Complementary and integrative remedies in the treatment of chronic pruritus: A review of clinical trials. J Cosmet Dermatol. 2022 Nov;21(11):5360-5369. doi: 10.1111/jocd.15094. Epub 2022 Jun 2. PMID: 35579366.
