Best Essential Oils for Flu Season
Essential oils are a great way to fight cold and flu viruses without using harsh chemicals. In fact, some essential oils are actually more effective at killing flu viruses than over-the-counter medications.
If you're looking for an all-natural way to fight cold and flu viruses, look no further than essential oils. Not only are they effective, but they also smell great and can be used in a variety of ways.
Read on to learn more about the best essential oil to kill flu viruses!
How We Choose the Best Essential Oil to Kill the Flu Virus
It's that time of year again where the flu virus is going around. You don't want to get sick, but you're not sure what essential oils to use to kill the influenza virus.
The flu can be a really nasty virus. Not only does it make you feel terrible, but it can also keep you down for weeks at a time.
I've done the research for you and compiled a list of the top essential oils to kill the flu virus and help mitigate flu symptoms.
Thieves Essential Oil Blend
Why You Should Buy It
Looking for a natural way to boost your immune system and fight off the common cold and flu? Look no further than Thieves essential oil blend! This powerful combination of lemon, eucalyptus, cinnamon, clove, and rosemary essential oils has potent anti-bacterial, anti-infectious, anti-viral and antiseptic properties that can help you feel better fast.
Diffuse a couple drops of Thieves oil in your home or office to help combat chest congestion, stuffy noses, sore throats, and reduce fever. You can also put a few drops in a capsule and drink it for fast acting support. So why wait? Get your hands on some Thieves essential oil blend today and breathe easy knowing you're taking steps to stay healthy all winter long!
Product Highlights
When it comes to essential oils, quality matters. That's why Young Living only partners with farmers who meet their rigorous standards for sourcing and production. They visit each farm to make sure they are using sustainable practices and protecting the local ecosystem. They also test every batch of oil they receive to ensure it is 100% pure and therapeutic grade. This commitment to quality means that you can trust Young Living essential oils to be safe, effective, and free from synthetic ingredients. So, you can rest assured knowing you're using the best essential oils on the market.
Plant Therapy Organic Peppermint Essential Oil
Why You Should Buy It
Looking for a natural way to reduce fever, as well as soothe headaches and chest congestion? Look no further than Plant Therapy's Organic Peppermint Essential Oil! A small amount applied to your temples or the bottoms of your feet can provide relief from head pain and fever. Rubbing it on your chest can also help clear congestion. This powerful oil is a great ally during cold and flu season. Just be sure to dilute it with a carrier oil, as it is quite strong. You'll love the refreshing, clearing scent of peppermint, which also helps to reduce nausea, dizziness, and migraines. Diffuse it throughout your home or office for the best results.
Product Highlights
This peppermint oil is steam distilled from leaves of mint plants found in India, producing a USDA Certified Organic raw essential oil without additives. Every bottle of peppermint oil from Plant Therapy goes through multiple rounds of testing, including organoleptic testing and multiple rounds of GC-MS testing by several third-party laboratories. So, you can be sure you're getting a quality product.
Plant Therapy Oregano Essential Oil
Why You Should Buy It
Looking for a powerful essential oil to help you combat colds, flus, and other ailments? Look no further than Plant Therapy Oregano Essential Oil! This potent oil has antibacterial, antifungal, anti-parasitic and antiviral properties, making it a powerhouse against sickness. Simply add a few drops to a diffuser or vaporizer to help soothe symptoms of a sore throat and fight off infection. Don't let illness ruin your winter fun - keep a bottle of Plant Therapy Oregano Essential Oil on hand to help you stay healthy all season long!
Product Highlights
This 100% pure, undiluted essential oil from Hungary is steam distilled from the dried aerial parts of the oregano plant. It has a very potent, warm, spicy herbaceous scent, and should not be diluted higher than 1%. Each batch of oil goes through multiple rounds of testing, including organoleptic testing and GC-MS testing by several third-party laboratories. This ensures that each bottle of oil meets the highest standards of quality and purity.
Plant Therapy Lemon Essential Oil
Why You Should Buy It
Looking for an effective way to combat cold and flu symptoms? Lemon essential oil may be just what you need! This potent oil is full of naturally occurring vitamin C, making it a great decongestant. It’s also known for its antiviral properties, which can help reduce the severity and duration of illness.
In addition to its health benefits, this oil also has a fresh, uplifting scent that can help boost your mood. Diffuse this cheerful oil in your home or office to purify the air and create a more pleasant environment. Whether you’re feeling under the weather or just need a pick-me-up, this oil is a wonderful option.
Product Highlights
Plant Therapy only sources the highest quality ingredients for their essential oils. This lemon oil is no exception. All of the oil in this bottle comes from real lemon peel- no fillers or additives were used to extend the quantity. In addition, every batch of oil goes through multiple rounds of testing. This includes organoleptic testing (testing by smell and taste) as well as multiple rounds of GC-MS testing (gas chromatography-mass spectrometry). These tests are done by several third-party laboratories to ensure that the finished product meets Plant Therapy's high standards. So, you can rest assured knowing that you're getting a top-quality product when you purchase from Plant Therapy.
Gya Labs Organic German Chamomile Essential Oil
Why You Should Buy It
Looking for a natural way to soothe muscle aches and pains from the flu? German Chamomile Essential Oil from Gya Labs is perfect for you! This gentle and soothing oil can be diffused in the air or added to your favorite carrier oil and rubbed on your neck, shoulders, and feet. You may also opt to put 2-3 drops in a warm bath to relax your muscles and calm your chest and throat pain. For an extra cooling effect, try a warm compress on the back of your neck.
Product Highlights
This oil is made with only the finest ingredients and is thoroughly tested to ensure purity. It is never tested on animals, and the products are certified cruelty-free. Plus, the amber bottles help to protect the oil from degradation. You can be sure you're getting the best oil available when you choose products from this company.
Gya Labs Pure Lavender Oil Essential Oil for Diffuser & Skin
Why You Should Buy It
Lavender has anti-septic and anti-inflammatory properties that make it perfect for treating colds and flu. It can also be used as a neck and shoulder rub to ease tension and headaches.
For a restful night’s sleep, place a couple of drops of lavender oil on a cotton ball and place it under your pillow. Add a carrier oil to create a decongestant rub. Lavender oil has many other benefits as well, so add it to your medicine cabinet today!
Product Highlights
Gya Labs' Lavender Essential Oil is made from the finest Bulgarian lavender flowers. The oil is 100% pure and undiluted and is of therapeutic grade. This oil is rigorously tested by GC/MS, MSDS, COA, and IFRA to ensure quality and purity. For those looking for an essential oil that is both effective and of the highest quality, Gya Labs' Lavender Essential Oil is the perfect choice.
Plant Therapy Organic Eucalyptus Globulus Essential Oil
Why You Should Buy It
Looking for a way to ease your respiratory system during colds and flu? Plant Therapy Organic Eucalyptus Globulus Essential Oil is perfect for diffusing to support breathing through stuffy noses.
Eucalyptus oil is a great natural anti-inflammatory and decongestant, so if you're suffering from any respiratory conditions such as cough, cold, sinus congestion, runny nose, sore throat or bronchitis, give this oil a try. You'll be breathing easier in no time!
Product Highlights
Plant Therapy's eucalyptus oil is steam distilled from the leaves of the eucalyptus tree to extract a colorless, undiluted essential oil that has absolutely no additives or fillers. The oil goes through multiple rounds of testing, including organoleptic testing and multiple rounds of GC-MS testing by several third-party laboratories, to ensure its powerful medicinal properties are preserved. For topical application, Plant Therapy's eucalyptus oil should be diluted to 2-5%.
Plant Therapy Organic Frankincense Serrata Essential Oil
Why You Should Buy It
If you're looking for an essential oil that can help with cough and other respiratory conditions, look no further than Plant Therapy's Organic Frankincense Serrata Essential Oil. This oil has a variety of benefits including helping with asthma, bronchitis, and extreme coughing. Additionally, it can help to break down mucus deposits within the sinuses and respiratory tract. As a result, it can help to relieve congestion.
Furthermore, you can use deep belly breathing in conjunction with this oil to help it work even better. So, if you're looking for an essential oil that can provide relief from a variety of respiratory conditions, be sure to give Plant Therapy's Organic Frankincense Serrata Essential Oil a try.
Product Highlights
Plant Therapy is committed to providing high-quality essential oils that are 100% pure, therapeutic grade, and USDA certified organic. They batch test their oils using GC-MS testing by several independent third-party laboratories to ensure they meet strict quality standards. In addition, every bottle of oil goes through multiple rounds of organoleptic testing, which assesses the oil's aroma, appearance, and flavor.
Essential Oil FAQs
It can be difficult to know where to start when you begin to use essential oils. There is a lot of information out there about essential oils, and it can be difficult to differentiate what is and isn't true.
We've put together this list of the most frequently asked questions about essential oils so you can feel confident using them during cold and flu season!
How should essential oils be used?
There are many ways to use essential oils. You can add them to a bath, use them in a diffuser, or apply them directly to your skin.
If you're using essential oils for the first time, it's best to start with a lower dose and work your way up. Some oils are more potent than others, so it's important to be careful when you're first starting out, especially if you have sensitive skin.
It's also important to note that some oils should not be used by pregnant women or when breastfeeding. So if you're pregnant or breastfeeding, be sure to consult with a doctor before using essential oils.
Do essential oils need to diluted?
The general rule is that essential oils, such as clove bud oil, should be diluted with a carrier oil before applying to the skin to avoid skin irritation, especially if you have sensitive skin. However, there are some oils that can be used neat (undiluted), such as lavender and tea tree oil. It's best to consult an aromatherapist to find out which oils can be used neat and which should be diluted.
Do 100% pure essential oils expire?
Yes, all essential oils expire. The length of time they remain "good" or effective after being bottled depends on the oil itself, but most will last around 2-3 years. Essential oils are volatile molecules that slowly evaporate over time, and as they do so their potency diminishes. This is why it's important to store them in a cool, dark place and use them up before they expire.
What are carrier oils for essential oils?
Carrier oils are vegetable oils that are used to dilute essential oils before they are applied to the skin. They help to "carry" the essential oil and allow it to be absorbed by the skin. Some of the most popular carrier oils include olive oil, coconut oil, and almond oil.
What to look for when buying essential oils?
When looking to buy essential oils, be sure to look for 100% pure, therapeutic grade oils. This means that the oil has been extracted from the plant using a cold-pressing or steam-distillation method and that it has not been diluted or mixed with any other chemicals.
Look for an oil that is clear in color and does not have a strong odor. Avoid oils that are colored yellow or brown, as these are likely to be adulterated with synthetics. Also avoid oils that have a very strong odor, as this indicates that the oil has been diluted with a carrier oil.
How can you tell if an essential oil is 100% pure?
The most reliable way to tell if an essential oil is 100% pure is to use a gas chromatograph/mass spectrometer (GC/MS) to analyze the oil. This technology is considered the Gold Standard for analyzing essential oils and will test for purity as well as identify any adulterants that may be present in the oil.
Another way to test for purity is to use a refractometer. This device measures the amount of light that is refracted by the oil. The higher the number of refractions, the more pure the oil. However, this method can only be used to test for contaminants such as water or ethanol, not for other potential adulterants.
What is the difference between essential oils and fragrance oils?
Essential oils are extracted directly from plants, while fragrance oils are made in a laboratory. Essential oils contain the natural essences of the plant, while fragrance oils do not. Fragrance oils may also contain synthetic chemicals, which is why they often smell more artificial.
Best Essential Oil for Flu Season for You
With hundreds of essential oils on the market, it can be overwhelming to decide which one is right for you. I've done the research and compiled a list of the best essential oils to help mitigate your flu symptoms. From killing the flu virus and other respiratory viruses to reducing symptoms such as coughing and congestion, there's an oil out there that can help. So don't wait any longer - find the perfect oil for you today and feel better soon!
