Best Essential Oils for Labor to Achieve a More Natural and Blissful Birth Experience!
Are you looking for a more natural way to ease the pain of labor?
Essential oils have been used for centuries to help with a wide range of health issues, and they are a great way to ease labor pain and promote relaxation during labor.
We understand that many women want to avoid medications during labor whenever possible. That’s why we’ve put together this list of the best essential oils for labor and delivery. Use them aromatically, topically, or even ingested to get relief during your birthing process.
Continue reading to learn more about the best essential oils to help you through labor and delivery!
How We Downselected the Best Essential Oils for Labor
Essential oils are becoming increasingly popular for labor due to their various benefits, but with the popularity comes confusion regarding which oil is the best.
Not all essential oils for labor are created equal. Some brands use harsh chemicals and artificial ingredients in their products, which can be harmful. We reviewed each oil for their benefits in labor and downselected those that only use the highest quality, organic ingredients. Each oil has its own unique benefits that will ease the labor and delivery process, as well as promote healing and help improve your health and wellness beyond the labor and delivery period.
We hope you find your favorite essential oil for labor and delivery from the list below! Each product was independently selected by our team. BiohackingBeat may collect a share of sales or other compensation from the links on this page if you decide to buy something (that's how we fund our research). Happy shopping!
Gya Labs Pure Frankincense Essential Oil
Why You Should Buy It
Gya Labs Pure Frankincense Essential Oil is the perfect addition to any expecting mother’s birthing plan. With its sweet and woody aroma, frankincense can make you feel instantly soothed, calming you during the first stage of labor. Through aromatherapy, you can also reduce labor pain and speed up healing time related to post-delivery tearing or discomfort in your abdominal region.
Frankincense also helps deliver a multitude of additional physical benefits when inhaled. It aids in reducing inflammation, boosts your immune system and offers natural respiratory support by relieving congestion and sinus pressure. The presence of boswellic acid makes this essential oil a powerful anti-inflammatory that offers mental clarity – especially important during delivery and postpartum recovery!
By incorporating Gya Labs' pure frankincense essential oil into your birthing plan, you’ll be able to benefit from both physical comfort and mental clarity on one of life’s most important days. This versatile oil works for nearly any type of delivery – water births, home deliveries or hospital births - to help keep mothers in their best state throughout the process.
Tips for Use during Labor and Delivery
To prevent tearing during delivery, frankincense can be combined with a carrier oil and applied to the perineum area, and it can be inhaled during labor to decrease anxiety. It can also be used post-delivery to decrease the appearance of stretch marks. Frankincense oil can be massaged into your baby's head as well to enhance brain development. Other benefits of frankincense include the following:
- Decreases inflammation in the joints
- Decreases stress
- Promotes wound healing and helps prevent scarring
Gya Labs Myrrh Essential Oil
Why You Should Buy It
Gya Labs Myrrh Essential Oil is an amazing support for mothers during the birthing process. Not only does it help speed up contractions, it also promotes wound healing after delivery. Myrrh has been used for centuries to provide natural relief in labor and birth and can be a great partner during this special time.
In addition to being an essential oil for labor and birth, myrrh oil also helps the umbilical cord fall off faster after delivery, working with both regular and stuck cords. Just one drop of myrrh on the umbilical cord will do the trick! This can also aid in wound healing, making the area appear healthier quicker and promoting a quick recovery overall.
When you choose myrrh oil to support your birthing journey, you’re receiving all of nature’s powerful gifts—with long-term results that are beneficial for both mother and baby. This product is pure essential oil extract derived from organic plants, free from any artificial additives or preservatives, so you know that only the highest quality ingredients are going into your body. Gya Labs stands by its commitment of providing safe and natural solutions for health promotion before and after birth!
Tips for Use during Labor and Delivery
Myrrh can be massaged on the perineal area after delivery to help heal tears, and it can be massaged on the umbilical cord stem to facilitate healing. Other benefits of myrrh include the following:
- Decreases muscle tension and spasms
- Enhances blood circulation
- Strengthens the immune system
- Decreases inflammation
Cliganic USDA Organic Lavender Essential Oil
Why You Should Buy It
Cliganic’s USDA Organic Lavender Essential Oil is your natural solution for relaxation and stress relief during labor and delivery. This pure oil provides the calming effects of lavender that everyone loves, but with an organic assurance so you know it is safe for you, your baby, and the birth team. Diffuse a few drops in the room for up to 30 minutes ahead of delivery to reduce stress and calm both your mind and body throughout labor. It has been shown to lower blood pressure and heart rate, aiding in providing a worry-free birthing experience. Don’t wait until after labor has begun to find relief; employ the soothing aroma of Cliganic Organic Lavender Oil during labor so that everyone enjoys a pleasant, relaxed environment for delivery. Invest in this safe essential oil today and ease the anxiety of childbirth naturally!
Tips for Use during Labor and Delivery
Lavender can be inhaled during labor and delivery to decrease stress, or it can be added to a warm back to provide relief from painful contractions. Additionally, it can be massaged into the shoulders and back to help mitigate pain from contractions. Other benefits of lavender including the following:
- Relieves pain
- Improves blood circulation
- Decreases stress levels
- Helps prevent infection
Gya Labs Lemon Essential Oil
Why You Should Buy It
Introducing Gya Labs Lemon Essential Oil: the perfect solution for easing nausea, vomiting and calming nerves in labor. This lemon oil is specifically designed to help with childbirth, offering a pleasant scent to soothe and calm both mother and father-to-be.
A few drops of lemon essential oil can make all the difference; just place them on a bottle cap or cotton ball and inhale deeply when needed. It's also an effective natural antiseptic, helping to purify and clean the air around you. And with its vibrant fresh citrus aroma, it's a great way to add some natural fragrance to your home too!
Gya Labs believes in providing only the highest quality oils that are extracted from organic plants from around the world. They use a cold press extraction process that preserves all of the beneficial active ingredients for maximum effectiveness. So, get ready to conquer labor pains with this therapeutic-grade essential oil! Its refreshing scent and therapeutic benefits are perfect for calming nerves while assuring optimal health conditions during labor, transforming your room into an oasis of tranquility!
Tips for Use during Labor and Delivery
If you feel nauseous during labor or delivery, just place a few drops of lemon oil on a cotton ball and take a few deep breaths. Family members in the hospital room can also inhale this oil if they start to feel queasy! Lemon oil can also be diffused to help remove the lingering smells from delivery. Other benefits of lemon include the following:
- Cleans and purifies the air due to antiseptic properties
- Soothes nerves and calms the stomach
Cliganic USDA Organic Peppermint Essential Oil
Why You Should Buy It
Labor and delivery can become an exhausting experience - physically, mentally, and emotionally. But when you’re feeling hot and worn out from pushing for hours on end, peppermint essential oil is an effective yet gentle solution. If you’ve ever experienced the cooling effects of menthol muscle rubs, that’s just a taste of the refreshing relief you’ll get once you mix peppermint oil with a carrier oil like coconut or jojoba and start massaging on areas that feel sore. You can also rub some onto your forehead if you need to cool down quickly. Additionally, if during labor you find yourself feeling increasingly fatigued due to the strenuous physical activity, simply take a big whiff of peppermint oil instead of reaching for another cup of coffee - this natural scent will give your energy levels the boost they crave without depending entirely on caffeine!
Tips for Use during Labor and Delivery
Peppermint oil can be inhaled to boost energy between contractions, and it can be combined with lavender oil using a carrier oil and massaged into sore, tense muscles. Other benefits of peppermint oil including the following:
- Decreases nausea and headaches
- Increases energy levels
- Improves blood circulation
Plant Therapy Clary Sage Essential Oil
Why You Should Buy It
Clary sage is an oil with powerful properties that have been proven to minimize potential tearing during delivery and even to help induce and promote contractions. It is important to note though that you should never use clary sage before consulting with your doctor, as it can be quite strong and should only be administered once you are in the home stretch of labor. To use it safely, put just a couple of drops on the inner ankles or dilute a single drop of the oil in a carrier oil and apply it to the reproductive organs. If used correctly, inhaling the aroma might even ease tension between painful contractions. As any mother about to complete her labor work can attest, clary sage is nothing short of a lifesaver!
Tips for Use during Labor and Delivery
Clary sage can be most beneficial for inducing labor, as well as jumpstarting contractions when labor stalls. For this reason, it should not be used during pregnancy! This oil works best when applied with a carrier oil to the stomach, shoulders, or ankles. Other benefits of clary sage oil include the following:
- Decreases stress levels
- Prevents infections
- Improves circulation
- Decreases blood pressure
Gya Labs Marjoram Essential Oil
Why You Should Buy It
Marjoram essential oil can help ease discomfort during labor and delivery, as well as postpartum cramps associated with nursing. To use the oil to its fullest extent, dilute it in a carrier oil and rub it on your lower abdomen. Doing this will help decrease muscle tension and reduce any remaining pain or cramping you feel during contractions or after delivery. This simple remedy can provide relief, even when you’re feeling overwhelmed by the physical effects of labor and delivery. It may not completely eliminate any further discomfort you experience throughout the entire process, but it is worth a try when conventional pain management remedies are not helping alleviate your discomfort.
Tips for Use during Labor and Delivery
To facilitate muscle relaxation and ease delivery or postpartum cramps, mix marjoram with a carrier oil and massage into the lower abdomen. Other benefits of marjoram oil include the following:
- Promotes feeling of well-being
- Decreases muscle spasms
- Prevents infections
- Removes toxins
- Improves circulation
Gya Labs Organic German Chamomile Essential Oil
Why You Should Buy It
Chamomile essential oil is famously known for its stress-relieving properties. Not only is it often found in herbal teas and tinctures, but it can also be used topically or diffused to increase the calming effects. For topical application, try diluting some chamomile oil in a carrier oil and rubbing into your hands or lower back. Alternatively, simply diffuse it using an essential oil burner to help promote relaxation. One of the things that makes chamomile so valuable is its safety even during pregnancy, making it one of the most versatile essential oils available today.
Tips for Use during Labor and Delivery
Chamomile oil can be used during labor when you're feeling depressed or stressed. It can be inhaled or combined with a carrier oil and massaged into the skin to relieve pain. Other benefits of chamomile oil include the following:
- Decreases stress
- Removes toxins
- Decreases feelings of anger
- Decreases pain
- Prevents infection
- Enhances nervous system function
FAQs
Where should essential oils be applied?
Oils can be used by inhaling them, using them in a diffuser or absorbing them through your skin. When applying them to the skin, the bottom of the feet is a great location, especially during pregnancy because that skin is thicker and farthest from mucous membranes. Some oils can also be applied to the abdomen, lower back, or temples to promote pain relief.
What essential oils should not be used during pregnancy?
Some oils can cause contractions and are therefore contraindicated during pregnancy, including clary sage, cinnamon, clove, and rosemary.
How do you dilute essential oils?
A carrier oil should generally be used when diluting therapeutic grade essential oils for topical use. A carrier oil is an oil that is healthy for the skin and helps to dilute the essential oil so that it can be applied safely. Some good choices for carrier oils include avocado oil, jojoba oil, sweet almond oil, and grapeseed oil.
To create a diluted essential oil solution, mix 3-5 drops of essential oil with 1 teaspoon of carrier oil. Shake well before using. This mixture should be stored in a glass container away from direct sunlight.
Best Labor-Related Essential Oils for You
We hope our review has armed you with the information you need to decide what essential oil for labor is best for your needs. Tap the product links above to check prices and see for yourself how these essential oils can help facilitate a smooth and relaxing labor and delivery for your special day!
