Chill Out! A Review of 5 Cooling Herbs To Beat The Summer Heat
Are you looking for a way to cool down in the summer heat?
Introducing cooling herbs! Cooling herbs are natural remedies that help to cool down your body and provide relief from the summer heat. These herbs can be taken as a tea, a tincture, or even as a powder. They are a great way to stay cool and refreshed throughout the summer months.
We've compiled a list of the best cooling herbs for you to try. From lemon balm to peppermint, these herbs offer a variety of benefits. Not only do they help to cool down your body, but they also provide relief from headaches, nausea, and digestive issues. Plus, they are all natural and don't contain any harsh chemicals or additives.
So if you're looking for a way to beat the heat this summer, try cooling herbs! Not only are they a natural and safe way to cool down, but they also provide a variety of other health benefits. With cooling herbs, you can stay cool and refreshed all summer long!
How We Choose The Best Herbs For You!
When it's hot outside, nothing beats the cooling effects of herbs. But with so many different types and brands available, it can be hard to know which ones are right for you.
Our team of herbal experts has read thousands of reviews on Amazon to find the best cooling herbs for your needs. We've done all the hard work so that you can easily find and purchase the perfect herbs for your home or garden. Check out our reviews of the best cooling herbs today and beat the heat!
Nature's Way Premium Herbal Marshmallow Root
Best for supporting digestive health & cooling/moistening respiratory tract
Herbal Benefits
Nature's Way Premium Herbal Marshmallow Root is a wonderful herb to help cool and moisten overly hot and dry tissues. It contains "mucilage", a lubricating compound that soothes and cools our the tissues of our body, particularly our respiratory, digestive, and urinary tract systems. This beverage is best prepared with cool or room temperature water and has an earthy and sweet taste. Plus, it's Non-GMO Project Verified and contains no added sugar, making it the perfect choice for those looking for a healthier alternative.
Other Information
Marshmallow root has been traditionally used to help support digestive health and its Non-GMO Project Verified status ensures that you're getting only the best of the best. It's naturally sweet and doesn't contain any added sugar, making it a great choice for those looking for a healthier alternative. Plus, it's easy to prepare and makes a great addition to any hot or cold beverage. Get your own Nature's Way Premium Herbal Marshmallow Root today!
Traditional Medicinals Lemon Balm Herbal Tea
Best for uplifting the spirit and calming the nervous system
Herbal Benefits
Traditional Medicinals Lemon Balm Herbal Tea is a delicious and uplifting way to enjoy the natural healing power of herbs. Lemon balm is from the mint family and has a bright, sweet, and sunny flavor that will leave you feeling refreshed and energized. It also has gentle and cooling physical effects, making it perfect for calming a restless heart. Plus, it can be brewed as a regular tea infusion or made into a “Sun Tea”.
Other Information
Traditional Medicinals Lemon Balm Herbal Tea is an excellent way to support your digestion and calm your nervous system.* It is made with all-natural, non-GMO ingredients that are certified organic and kosher, and it is naturally caffeine-free. Plus, the herbs used in this tea are sourced from ethical trading partnerships, so you can be sure that you are getting a consistently high-quality product. So why wait? Pick up a box of Traditional Medicinals Lemon Balm Herbal Tea today and enjoy its pleasant, mild flavor with subtle citrus notes!
FGO Organic Red Raspberry Leaf Tea
Best for pregnant women and acts as uterine tonic
Herbal Benefits
FGO Organic Red Raspberry Leaf Tea is a great choice for those looking for a natural drink with plenty of nutritional benefits. Rich in vitamins, minerals and electrolytes, like a natural gatorade, Raspberry Leaf Tea can help to ease menstrual cramps, improve fertility, and support a healthy pregnancy. Plus, its subtle tanginess makes it refreshing and enjoyable to drink.
Other Information
When you choose FGO Organic Red Raspberry Leaf Tea, you can trust that you are getting the best quality product. Our tea bags are filled with premium red raspberry leaf from Germany and packed with eco-conscious tea bags made from Abacá Hemp Fiber Paper. Plus, our products are certified USDA Organic and Non-GMO, so you can rest assured that you are getting the purest ingredients available.
Herbal Benefits
FGO Organic Hibiscus Tea is the perfect beverage for those looking for a guilt-free alternative to sugary drinks. It has a lovely pink hue and a sweet yet tart flavor. Plus, it's filled with premium hibiscus flowers from Egypt, which are known for their high-quality and flavor. The tea bags are constructed from eco-friendly Abacá Hemp Fiber Paper, free of dyes, adhesive, glue and chlorine bleach.
Other Information
FGO Organic Hibiscus Tea is a great choice for those seeking a healthier lifestyle. It is USDA organic, non-GMO, and is manufactured in a GMP facility. Plus, it's carefully packed in the USA, ensuring the highest quality product. The tea bags are also 100% recyclable and biodegradable, so you can feel good about drinking it. With FGO Organic Hibiscus Tea, you can enjoy a delicious and refreshing beverage without all the added sugar.
Herbal Benefits
FGO Organic Peppermint Tea is the perfect way to relax and unwind. Its pleasant, minty flavor is sure to invigorate your senses and calm your mind. Plus, this tea is certified organic and 100% raw from the USA. Coming in resealable bags of 20 or 100 tea bags, this tea can easily be enjoyed by yourself or shared with friends and family.
Other Information
Our FGO Organic Peppermint Tea comes in eco-conscious tea bags made of Abacá Hemp Fiber Paper, free of dyes, adhesive, glue and chlorine bleach. There are no staples, strings, bags or extra waste - just delicious tea! Plus, it's a great source of antioxidants and has been known to help reduce stress and improve digestion. Peppermint oil is also used widely in herbal medicine for gastrointestinal discomfort.
Top Cooling Herb FAQs
Are you looking for a way to cool down during the hot summer months? Herbs can be a great way to give your body a natural cooling effect.
But with so many different types of herbs available, it can be hard to know which ones will give you the best cooling effect. How do you know which herbs are the most effective for cooling down during the summer?
We've compiled a list of the most frequently asked questions about cooling herbs so you can know more about these natural remedies.
What are cooling herbs?
Cooling herbs are herbs that have a cooling effect on the body, meaning they help to reduce inflammation and body temperature. Examples of cooling herbs include peppermint, chamomile, lavender, and lemon balm. These herbs can be used in teas, tinctures, or topically in creams and salves. Cooling herbs can help to reduce skin irritations, headaches, and inflammation. They can also help to reduce stress and anxiety.
What are the benefits of cooling herbs?
Cooling herbs are those that are used to reduce inflammation, cool the body, and reduce body heat. They can be consumed as teas, tinctures, or capsules. Benefits of cooling herbs include reducing inflammation, reducing fevers, decreasing body heat, improving digestion, and calming the mind. They can also help to reduce stress and anxiety, improve sleep, and enhance overall health.
What herbs are cooling for inflammation?
Herbs that are cooling for inflammation include chamomile, ginger, turmeric, licorice, and peppermint. Chamomile is a natural anti-inflammatory and can help reduce inflammation in the body. Ginger is a powerful antioxidant and anti-inflammatory agent that can help reduce inflammation and pain. Turmeric is a powerful anti-inflammatory and antioxidant that can help reduce inflammation. Licorice is a natural anti-inflammatory and can help reduce swelling and inflammation. Peppermint is a natural anti-inflammatory and can help reduce inflammation and pain.
What to consider when choosing a cooling herb?
When choosing a cooling herb, it's important to consider its properties, such as its cooling effect, its taste, and its safety. Some cooling herbs have cooling properties that can help to reduce inflammation and reduce body temperature. Others have a more subtle cooling effect that can help to promote relaxation. It's also important to consider the taste of the herb, as some may be too bitter or too pungent for some people. Lastly, it's important to consider the safety of the herb, as some herbs can have side effects or interact with certain medications.
What are cooling anti inflammatory foods?
Cooling anti-inflammatory foods include leafy greens, cucumber, celery, bell peppers, zucchini, broccoli, cauliflower, green beans, asparagus, sweet potatoes, squash, mushrooms, and berries. These foods contain antioxidants and phytonutrients that can help reduce inflammation and provide essential vitamins and minerals for optimal health. Additionally, foods like wild-caught fish, nuts, and seeds are packed with omega-3 fatty acids that can help reduce inflammation.
How to get rid of heat in body Chinese medicine?
In Chinese medicine, there are several methods used to get rid of heat in the body. These include herbs and dietary changes, as well as acupuncture and other forms of bodywork. Herbs such as Huang Qin, Zhi Zi, and Bai Shao can be used to cool the body and reduce inflammation. Dietary changes such as avoiding spicy and fried foods, eating cooling foods such as cucumber, and drinking lots of water can also help. Acupuncture and other forms of bodywork such as cupping can help to reduce inflammation and restore balance to the body.
Is Sage a cooling herb?
Yes, Sage is considered a cooling herb. It has been used for centuries in traditional medicine to help reduce inflammation and balance the body's temperature. Sage is known to contain compounds that can help reduce inflammation, improve digestion, and balance hormones. It is also known to have a calming effect, which can help reduce stress. Sage can be taken as a tea, tincture, or supplement to help reduce inflammation and balance the body's temperature.
Is turmeric warming or cooling in TCM?
In Traditional Chinese Medicine (TCM), turmeric is considered to be a warming herb. It is said to have a pungent flavor and a slightly bitter taste, and it is known to help increase circulation and reduce inflammation. It is also said to have a calming effect on the mind and can be used to alleviate stress and anxiety.
Concluding Thoughts
We hope this review has given you a better understanding of the cooling herbs that can help you beat the heat. From rose petals to lemon balm, each of these herbs offers a unique set of benefits to help keep you cool and comfortable during the hot summer months.
Whether you’re looking for a natural way to stay cool or just want to add a bit of flavor to your favorite dishes, these cooling herbs are sure to help you beat the heat and enjoy the summer season and have also been traditionally used in herbal medicine. So go ahead and give them a try – you won’t regret it!
Sarah
Sarah
