8 Best Essential Oils for Fertility Enhancement!
Interested in trying essential oils to improve your fertility?
Essential oils have been used as natural remedies for centuries and hold significant potential for improving fertility. In this comprehensive review of the best essential oils for fertility, you'll learn about different oil properties that could help aid in conception, common ways to use them safely at home, and top choices tailored towards men and women's needs. Whether you're just starting out on your fertility journey or looking for alternative treatments from medical options, continue reading to discover which essential oils could help get closer to reaching your goals!
Use of Essential Oils to Boost Fertility
Essential oils have been used for fertility enhancement for centuries. While there is no definitive evidence that proves that using essential oils can help to improve fertility, there is substantial anecdotal evidence that suggests this may be the case. Some essential oils that have been claimed to aid in fertility include lavender oil, clary sage oil, and rose oil. The properties of essential oils that may help with fertility are their ability to balance hormones, increase circulation, and increase the production of cervical mucus.
With so many essential oils for fertility to choose from, it can be difficult to know which to try. We reviewed hundreds of reviews on Amazon and identified the top 8 most effective oils for boosting fertility! Continue reading below to find the oil that most resonates with you, and consider trying the DIY recipes at the end for faster results!
We hope you find your favorite essential oils for fertility enhancement from the list below! Each product was independently selected by our team. BiohackingBeat may collect a share of sales or other compensation from the links on this page if you decide to buy something (that's how we fund our research). Happy shopping!
Plant Therapy Clary Sage Essential Oil
Why You Should Buy It
Clary sage oil is a highly recommended essential oil for fertility as it can balance hormones. High in phytoestrogens, this oil was found to reduce cortisol levels significantly in a 2017 study [1]. Because of that, it has become the go-to choice for reducing stress and anxiety, which increases a woman’s ability to conceive due to the reduction in imbalances of the hormone estrogen. Thus, clary sage oil has gained popularity amongst women looking to become pregnant, as research shows its benefits in regulating estrogen levels.
Suggested Use
Clary sage oil can be used by diluting it in one of many carrier oils (coconut oil, jojoba oil, or olive oil) and massaging it into your skin.
Cliganic Organic Geranium Essential Oil
Why You Should Buy It
While the benefits of geranium oil are still being studied, one recent study has suggested that it holds great potential for fertility-boosting effects due to its estrogen-producing properties [2]. In addition to the potential reproductive health benefits, geranium oil aromatherapy can also soothe anxiety and is mood enhancing. Some practitioners also utilize it in therapy against endometriosis as well.
Suggested Use
Geranium oil can be administered in a variety of ways; it is commonly used as an ingredient in room diffusers and creams applied directly to your skin.
Cliganic Ylang Ylang Essential Oil
Why You Should Buy It
Ylang ylang essential oil is fast becoming a favorite for those with low libidos or those struggling to conceive, as it is said to act as an aphrodisiac for both men and women and balance hormones [3]. According to a smaller study, it can help increase self-esteem and mental health which in turn can help raise morale, boosting fertility in the process. Overall, its many beneficial benefits make it a great natural remedy that's worth trying!
Suggested Use
To get the most out of its aphrodisiac effects, ylang-ylang should be dispersed in the room using a diffuser.
Cliganic USDA Organic Frankincense Essential Oil
Why You Should Buy It
Frankincense oil has long been known as the "king of oils", but recent research has revealed a range of other amazing benefits. It has been shown to help support immunity and reduce inflammation, as well as potentially increasing sperm count, density, and motility[4]. While further research is still needed to conclusively verify its impact on human fertility, anecdotal evidence suggests that frankincense oil may be an effective remedy for boosting fertility. With the low cost and all-natural qualities associated with this essential oil, it might be worth trying out for couples who are looking to boost their chances of conceiving a child.
Suggested Use
Frankincense can be used with a diffuser, and it's also safe to use during pregnancy.
Gya Labs Sandalwood Essential Oil
Why You Should Buy It
Sandalwood essential oil can be a great fertility booster for both men and women, as it is believed to have aphrodisiac properties that improve libido and sexual appetite, as well as help with erectile dysfunction. For this reason, it's particularly important for your male partner to make it a priority to use this oil, since it also helps boost testosterone levels.
Suggested Use
To take advantage of the benefits of sandalwood oil, you can dilute it with a carrier oil and apply it directly to your skin as a massage oil or use it in a diffuser so the aromas can circulate throughout the air.
Plant Therapy Organic Lavender Essential Oil
Why You Should Buy It
While immense unfair stigma still surrounds infertility, new research has concluded that it's more than just a matter of timing and luck; mental health plays a role as well. Stress and anxiety can have very powerful negative effects on a couple trying to conceive, something recent studies have found is linked to fewer pregnancy chances among women. Fortunately, there are natural remedies available to help counteract stress and anxiety - one of them being lavender essential oil. Not only does this oil help reduce cortisol levels, it can promote better sleep and boost the endocrine system too.
Suggested Use
Try using it as a spray on your pillowcases, diluted into massage oil, or with a diffuser - all are great choices to enjoy the benefits of this versatile oil!
Gya Labs Organic German Chamomile Essential Oil
Why You Should Buy It
German chamomile is well known for its anti-inflammatory properties, making it an obvious choice for the list of fertility essential oils. By reducing inflammation and pain associated with common women's conditions such as fibroids or cysts, german chamomile helps to increase a woman's chance of conceiving. In addition to helping improve overall female fertility, the essential oil can also be used to help combat sadness, anxiety, and irritability in both partners.
Suggested Use
When it comes to incorporating this power oil into your fertility journey, you have options; use a diffuser if scent is preferable in your space, or dilute a few drops in water and spray onto bed linens or around the room. With german chamomile being so versatile and accessible, it may just be the very tool you need to aid your path towards conception.
Gya Labs Rose Essential Oil
Why You Should Buy It
A recent study conducted in 2017 has provided evidence of the numerous physiological relaxation properties of rose essential oil. The findings revealed it can reduce symptoms related to depression and anxiety, as well as improving sexual dysfunction. Such a discovery speaks volumes about the efficacy of this popular oil, especially in the realm of fertility. Don’t hesitate to use rose essential oil with your partner and discover its many benefits right away.
Suggested Use
Those looking to take advantage of the therapeutic effects can do so by using it as aromatherapy, via a diffuser, allowing an environment conducive to biological relaxation and renewed energy with its unmistakable floral scent.
Essential Oils for Fertility FAQs
What are essential oils?
Essential oils are natural, aromatic compounds that are found in the seeds, bark, leaves, and roots of plants. They can be used for a variety of purposes, including healing, relaxation, and aromatherapy.
How can essential oils be used to boost fertility?
There are a few ways that essential oils can be used for fertility enhancement. One way is to add a few drops of oil to a bath and soak in it. Another way is to add the oil to a carrier oil such as almond oil or coconut oil and massage it into the skin. The third way is to diffuse the oil into the air.
What are the properties of essential oils that may help with fertility?
Many people believe that using essential oils can help improve fertility in the following ways:
Balance hormones: Essential oils can help to balance hormones by stimulating the release of certain hormones and balancing the production of others. This can help to regulate menstrual cycles and improve ovulation.
Increase circulation: Essential oils can help to increase circulation, which can help to improve the transport of nutrients to the reproductive organs. This can help to support reproductive health and improve fertility.
Increase cervical mucus: Cervical mucus is important for fertility as it helps to protect sperm and keep them healthy as they travel through the reproductive system. Essential oils can help to increase the production of cervical mucus, making it easier for sperm to reach an egg.
What are good essential oils for improving male fertility?
Essential oils have long been known to offer a variety of health benefits. From boosting the immune system to reducing stress levels, these natural remedies can do wonders for the body. And when it comes to male fertility, essential oils may just be the key to success.
For men, using essential oils can help to improve sperm health and count, balance out hormones and increase testosterone levels. Some of the best oils for this purpose include: black cumin seed oil, celery seed oil, chamomile oil, clary sage oil, ginger oil, lavender oil, lemon balm oil, lemongrass oil, marjoram oil, myrtle oil, neroli oil, orange oil, oregano oil, palmarosa oil, patchouli oil, rosemary oil, sandalwood oil, and thyme oil. Men can add these oils to a carrier oil such as jojoba or grapeseed and use them as a massage oil before intercourse. All of these oils are known for their ability to improve overall circulation and promote relaxation.
What are good essential oils for improving female fertility?
One oil that is often recommended for female fertility is lavender oil. Lavender oil has been shown to help balance hormones and regulate menstrual cycles. It can also help reduce stress, which is known to be a factor in infertility.
Another oil that can be helpful for female fertility is clary sage oil. Clary sage oil has been shown to help stimulate ovulation and improve reproductive health. It can also help reduce PMS symptoms. Citrus essential oils may help increase energy and improve mood.
Women can add these oils to a carrier such as sweet almond or fractionated coconut Oil and use them as a body or bath Oil.
It is important to note that not all essential oils are safe to use during pregnancy. Pregnant women should consult with a healthcare professional before using any essential oils. It is also important to remember that essential oils should not be ingested without first consulting a healthcare professional.
Which essential oils should NOT be used for fertility?
There is no definitive answer to this question, as essential oils can be beneficial for fertility depending on the individual and the specific oil. However, some essential oils are thought to be contraindicated for use during fertility treatments due to their potential to stimulate uterine contractions. These oils include but are not limited to:
What are other natural ways to enhance fertility?
In addition to using essential oils, there are other things you can do to improve your fertility. One of the most important is to make sure you're getting enough exercise and staying healthy overall. You should also avoid smoking and drinking alcohol, as both can have a negative impact on fertility. And finally, make sure you're eating a balanced, healthy diet with plenty of vitamins and minerals.
DIY Essential Oil Recipes to Enhance Fertility
For both recipes below, first add the essential oils to a 10-mL roller bottle, add the carrier oil, and roll between your hands to mix thoroughly.
Menstrual cycle regulation
- 2 drops lavender
- 1 drop clary sage
- 1 drop ylang ylang
- 1 drop geranium
- 1 drop rose
- 1 tbsp carrier oil
Hormonal balance
- 2 drops frankincense
- 3 drops lavender
- 1 drop clary sage
- 1 drop peppermint
- 1 tbsp fractionated coconut oil
Final Thoughts
We hope our review has armed you with the information you need to select your favorite essential oils for fertility enhancement! Tap the link of each product to check the price and find the best essential oil for you. We hope you feel better, and thanks for reading!
Citations
[1] Shinohara K, Doi H, Kumagai C, Sawano E, Tarumi W. Effects of essential oil exposure on salivary estrogen concentration in perimenopausal women. Neuro Endocrinol Lett. 2017 Jan;37(8):567-572. PMID: 28326753.
[2] Shinohara K, Doi H, Kumagai C, Sawano E, Tarumi W. Effects of essential oil exposure on salivary estrogen concentration in perimenopausal women. Neuro Endocrinol Lett. 2017 Jan;37(8):567-572. PMID: 28326753.
[3] Tarumi W, Shinohara K. Olfactory Exposure to β-Caryophyllene Increases Testosterone Levels in Women's Saliva. Sex Med. 2020 Sep;8(3):525-531. doi: 10.1016/j.esxm.2020.06.001. Epub 2020 Jun 16. PMID: 32561330; PMCID: PMC7471126.
[4] Nusier, Mohamad Khalid, et al. "Effect of frankincense (Boswellia thurifera) on reproductive system in adult male rat." Journal of health science 53.4 (2007): 365-370.
