Essential Oils for Fibromyalgia: 7 Potent Blends for Relief
Are you looking for natural relief from the pain and fatigue of fibromyalgia? Essential oils are a safe, natural way to reduce the symptoms of fibromyalgia and live a more comfortable life.
Essential oils are plant extracts that contain active compounds that can provide relief from pain, inflammation, and fatigue. They can be used in a variety of ways, from massage and aromatherapy to topical application.
Using essential oils for fibromyalgia can have a number of benefits, including reducing pain and inflammation, improving sleep quality, and reducing stress and anxiety. They can also be used to improve mental clarity and focus, and boost energy levels.
This article will explore the best essential oils for fibromyalgia and how to use them to get the most out of their healing properties. We'll look at the different types of essential oils, the benefits they provide, and the best ways to use them. We'll also discuss the potential side effects of using essential oils and how to avoid them.
If you're looking for natural relief from the pain and fatigue of fibromyalgia, essential oils can be an effective solution. Keep reading to learn more about the best essential oils for fibromyalgia and how to use them for maximum benefit. With the right essential oils and the right usage, you'll be able to reduce the symptoms of fibromyalgia and live a more comfortable life. Get ready to learn about the power of essential oils and how you can use them to heal your body and mind. Also consider trying the DIY salve recipe at the end of this post for faster relief!
How We Choose The Best Essential Oils For Fibromyalgia For You!
Essential oils can be a great way to relieve the symptoms of fibromyalgia, but it can be hard to know which ones are best. With so many different types and brands available, it's not always easy to find the perfect essential oil for your needs.
Our team of experts has read thousands of reviews on Amazon to find the best essential oils for fibromyalgia relief. We've done all the hard work so that you can easily find and purchase the right oil for your condition.
Say goodbye to guesswork and wasted money! Check out our reviews of the best essential oils today and start enjoying relief from fibromyalgia symptoms!
We hope you find your favorite essential oil to find relief from fibromyalgia from the list below! Each product was independently selected by our team. BiohackingBeat may collect a share of sales or other compensation from the links on this page if you decide to buy something (that's how we fund our research). Happy shopping!
Gya Labs Pure Lavender Oil
Why We Love It
Gya Labs' Pure Lavender Oil is made from the finest Bulgarian lavender flowers, giving it an unbeatable therapeutic-grade and rich in pure remedial properties. It is 100% pure and undiluted, providing natural stress relief and calming effects, as well as pain relief and anti-inflammatory responses[1]. It has also been used as a sleep aid when inhaled using aromatherapy techniques.
What You Should Know
Gya Labs' Lavender Essential Oil is not just about the calming, soothing scent - it's a natural remedy for stress and tension relief, pain relief, and anti-inflammatory relief. Whether you use it for aromatherapy or massage it directly into the skin, Gya Labs' Lavender Essential Oil will promote a sense of relaxation, tranquility, and overall wellbeing. Plus, it is free from any artificial fragrances or additives, so you know it's the real deal. So why wait? Get your own Gya Labs' Lavender Essential Oil today!
Gya Labs Sandalwood Essential Oil
Why We Love It
Gya Labs Sandalwood Essential Oil is the perfect choice for those seeking to relax and unwind. This therapeutic-grade oil is made from the finest Indian sandalwood chips and is undiluted for maximum potency. It's rich in the compound santalol, which has sedative and depressant effects on the central nervous system that can help you sleep better and feel more relaxed.
What You Should Know
Gya Labs Sandalwood Essential Oil is great for creating calming aromatherapy blends. For a simple blend, just add 2 drops of sandalwood oil to a few drops of lavender, geranium and jasmine oils. This blend can help you relax and feel more rested. Additionally, Gya Labs Sandalwood Essential Oil is vegan-friendly and is free of any synthetic additives or fragrances. So why wait? Get your own Gya Labs Sandalwood Essential Oil today!
Cliganic USDA Organic Peppermint Essential Oil
Why We Love It
We love Cliganic USDA Organic Peppermint Essential Oil for its powerful and natural healing powers! This oil is derived from the peppermint herb and is perfect for aromatherapy or topical application. It is known to reduce pain, increase cognitive performance, relax muscles, and reduce pain sensitivity from headaches. It is also known for boosting nervous system health. Plus, its natural ingredients make it safe to use and free from additives.
What You Should Know
Cliganic’s Peppermint Essential Oil is made with natural ingredients, meaning that it is Non-GMO Project Verified, Certified Vegan and Cruelty-Free. It’s a great choice for those looking for a natural remedy for various health concerns. Plus, it comes in a convenient and easy to use dropper bottle. It’s the perfect natural solution to help you relax and feel your best. So why wait? Get your own bottle of Cliganic USDA Organic Peppermint Essential Oil today!
Plant Therapy Organic Eucalyptus Globulus Essential Oil
Why We Love It
Plant Therapy Organic Eucalyptus Globulus Essential Oil is a must-have for any aromatherapy enthusiast! This powerful tree is known as a strong decongestant, anti-inflammatory and healing agent. A 2013 study [2] tested the effects of eucalyptus oil compared to almond oil on people who had total knee replacements. The results showed that after three days, eucalyptus oil significantly lowered pain and inflammation, and also lowered their blood pressure.
What You Should Know
This premium essential oil is steam distilled from the leaves of the Eucalyptus tree to extract a colorless, undiluted oil that has absolutely no additives or fillers. Due to its strong medicinal properties, it is recommended for topical application to be diluted to 2-5%. Plant Therapy Organic Eucalyptus Globulus Essential Oil is also great for aromatherapy, diffusers and steam inhalation. Get all the benefits of this powerful plant today!
Plant Therapy Nutmeg Essential Oil
Why We Love It
Plant Therapy’s Nutmeg Essential Oil is an amazing essential oil for those looking for some natural relief from pain, aches, and inflammation. The oil is derived from the spice nutmeg and is known for its beneficial properties such as improved cognitive function, indigestion relief and pain relief. Studies have even shown that nutmeg oil can help reduce joint swelling as well as central pain.
What You Should Know
Nutmeg Essential Oil is also a great choice for those looking to soothe their skin. When added to a warm bath, this oil can be incredibly soothing and helpful in relieving aches and pains, as well as improving blood circulation. Additionally, nutmeg can be blended with a carrier oil and rubbed into the abdomen to help with any nausea or digestive issues. Finally, this essential oil is also known to set the mood when it comes to romance. So why wait? Get your own Plant Therapy Nutmeg Essential Oil today!
Gya Labs Clary Sage Essential Oil
Why We Love It
Gya Labs Clary Sage Essential Oil is a powerful antidepressant, anticonvulsant, antispasmodic, antiseptic, and astringent that makes it an ideal choice for people suffering from fibromyalgia. It can be used to relax the body and mind and reduce stress. In addition, this essential oil can also be used to soothe troubled skin and massage 3 drops of it with carrier oil into face and skin. Plus, it comes with an Active Energy Aromatherapy Mask Patch for livelier moods.
What You Should Know
Gya Labs Clary Sage Essential Oil is a great choice for anyone looking to reduce stress and improve their overall well-being. It can be diffused in a diffuser with 2 drops of the oil for a soothing and calming effect. Not to mention, it is gentle and safe to use on sensitive skin. Plus, it is made with all-natural ingredients, making it a great choice for those seeking natural remedies. So why wait? Get Gya Labs Clary Sage Essential Oil today!
Plant Therapy Organic Juniper Berry Essential Oil
Why We Love It
Plant Therapy's Organic Juniper Berry Essential Oil is the perfect choice for those looking for a natural way to relax and promote healthy well-being. It helps stimulate the mind and ease muscle spasms as well as joint and muscle pain. When applied topically, this oil has a very soothing quality that can relax the body and mind. It also has a sharp green, woody conifer scent that is perfect for diffusing during meditation or at night to help promote a good night's sleep.
What You Should Know
This therapeutic-grade essential oil is great for massage to help ease muscle and joint pain. Plant Therapy is committed to providing quality and safety throughout all of their products, which is why each bottle of oil goes through multiple rounds of testing including organoleptic testing and multiple rounds of GC-MS testing by several third-party laboratories.
Top Essential Oils For Fibromyalgia FAQs
Do you suffer from fibromyalgia and want to try natural remedies? Essential oils are one of the most popular natural treatments for fibromyalgia, but how do you know which ones are best?
With so many different essential oil brands and types available, it can be hard to figure out which ones are most effective for fibromyalgia. It's important to find the essential oils that have the best therapeutic benefits, but it can be tough to know which ones are the best for your needs.
We've compiled a list of the most frequently asked questions about essential oils for fibromyalgia so you can know more about these natural remedies.
What is fibromyalgia?
Fibromyalgia is a chronic disorder characterized by widespread musculoskeletal pain, fatigue, sleep disturbances, and cognitive difficulties. It is estimated to affect up to 5% of the population and is more common in women than in men. The cause of fibromyalgia is not known, but it is thought to be related to a combination of genetic, environmental, and psychological factors. Treatment typically involves lifestyle changes, medications, physical therapy, and counseling.
Is fibromyalgia autoimmune or neurological?
Fibromyalgia is a complex condition that is believed to be related to both neurological and autoimmune factors. It is thought to be caused by a combination of genetic, environmental, and psychological factors. Neurologically, it is believed to be caused by changes in the way the brain processes pain signals, resulting in an increased sensitivity to pain. Autoimmune-wise, it is believed that it may be caused by an abnormal response of the immune system to stress and trauma, resulting in inflammation and pain.
How can fibromyalgia be prevented?
Unfortunately, there is no known way to prevent fibromyalgia. However, there are lifestyle changes that can help reduce the symptoms of fibromyalgia. These include getting regular exercise, eating a healthy diet, getting enough sleep, and managing stress. Additionally, some medications may be prescribed to help manage the symptoms of fibromyalgia.
What vitamin helps with fibromyalgia?
Vitamin D is one of the most important vitamins for people with fibromyalgia. Studies have shown that people with fibromyalgia have lower levels of vitamin D in their bodies than people without fibromyalgia. Vitamin D helps to regulate the immune system, which can help reduce inflammation and pain associated with fibromyalgia. Additionally, vitamin D helps to improve the body's ability to absorb calcium, which is important for maintaining healthy bones and muscles. Taking a daily supplement of vitamin D can help improve symptoms of fibromyalgia.
Can magnesium help fibromyalgia?
Yes, magnesium can be beneficial for those with fibromyalgia. Magnesium helps to reduce inflammation, improve sleep, and increase energy levels. It also helps to relax muscles and ease pain. Magnesium can be taken in supplement form or can be found in foods such as dark leafy greens, nuts, seeds, and whole grains. Additionally, magnesium can be absorbed through the skin by taking a bath with Epsom salts.
What foods help heal fibromyalgia?
Certain foods can help improve symptoms of fibromyalgia. Eating a balanced diet that is rich in anti-inflammatory foods, such as omega-3 fatty acids, can help reduce inflammation and pain. Eating foods that are high in magnesium, such as leafy greens and legumes, can also help reduce muscle pain. Additionally, increasing your intake of complex carbohydrates, such as whole grains and legumes, may help increase energy levels and improve sleep. Finally, avoiding processed foods and refined sugars can help reduce inflammation and fatigue.
What are usually the first signs of fibromyalgia?
The most common symptom of fibromyalgia is widespread pain throughout the body. Other symptoms may include fatigue, cognitive difficulties (sometimes referred to as “fibro fog”), headaches, sleep disturbances, and irritable bowel syndrome. In addition, people with fibromyalgia may experience tingling or numbness in their hands and feet, sensitivity to temperature and/or light, and difficulty concentrating.
Is heat good for fibromyalgia?
Heat can be beneficial for fibromyalgia as it can help to relax the muscles and relieve pain. Heat can be applied in the form of a hot water bottle, a heating pad, or a hot bath. However, it is important to be careful not to overheat as this can worsen symptoms. Cold can also be beneficial for fibromyalgia, as it can help to reduce inflammation and pain. Cold can be applied in the form of an ice pack or a cold bath. It is important to alternate between heat and cold to get the best results.
How can essential oils help with fibromyalgia?
Essential oils can be beneficial for fibromyalgia in a few ways. Firstly, they can help to reduce stress levels and improve sleep quality, which can help to reduce the symptoms of fibromyalgia. Secondly, they can help to reduce inflammation, which can help to decrease muscle pain and stiffness. Finally, essential oils can help to boost the immune system, which can help to reduce the risk of developing infections that can worsen fibromyalgia symptoms.
How to use essential oils to help with fibromyalgia?
Essential oils can be used to help manage the symptoms of fibromyalgia. Some oils, such as lavender, chamomile, and bergamot, have calming and relaxing properties that can help reduce stress and anxiety. Other oils, such as peppermint and eucalyptus, can help to reduce chronic pain and inflammation.
Essential oils can be used in a variety of ways, including aromatherapy, massage, topical application, and even in baths or showers. It is important to dilute the oils with a carrier oil such as coconut oil or almond oil before applying them to the skin to avoid skin irritation. Additionally, it is important to consult with a qualified aromatherapist or healthcare professional before using essential oils for fibromyalgia.
DIY Essential Oil Soothing Salve For Fibromyalgia
Ingredients:
- 6 drops frankincense oil
- 5 drops peppermint oil
- 5 drops lavender oil
- 5 drops clove oil
- 3 tbsp carrier oil
Directions:
- Mix the carrier oil with the essential oils and gently rub the affected areas.
- Apply the salve twice daily (morning and night).
Best Essential Oils For Fibromyalgia For You!
Finding the right essential oil for fibromyalgia can be a challenge, but we hope this review has given you the knowledge and confidence to choose the perfect oil for you.
Whether you’re looking for a natural way to reduce inflammation or an oil that can help to soothe fibromyalgia pain, the seven options we’ve highlighted here are sure to provide you with the relief and comfort you need. From lavender to frankincense, each of these essential oils has its own unique properties that can help to reduce the symptoms of fibromyalgia.
So go ahead and try one of these essential oils for fibromyalgia today and experience the healing power of nature! We wish you luck on your healing journey, and thanks for reading!
Citations
[1] Silva GL, Luft C, Lunardelli A, Amaral RH, Melo DA, Donadio MV, Nunes FB, de Azambuja MS, Santana JC, Moraes CM, Mello RO, Cassel E, Pereira MA, de Oliveira JR. Antioxidant, analgesic and anti-inflammatory effects of lavender essential oil. An Acad Bras Cienc. 2015 Aug;87(2 Suppl):1397-408. doi: 10.1590/0001-3765201520150056. Epub 2015 Aug 4. PMID: 26247152. https://pubmed.ncbi.nlm.nih.gov/26247152/
[2] Jun YS, Kang P, Min SS, Lee JM, Kim HK, Seol GH. Effect of eucalyptus oil inhalation on pain and inflammatory responses after total knee replacement: a randomized clinical trial. Evid Based Complement Alternat Med. 2013;2013:502727. doi: 10.1155/2013/502727. Epub 2013 Jun 18. PMID: 23853660; PMCID: PMC3703330.
