8 Best Essential Oils For Gout To Soothe That Aching Foot!
Tired of dealing with gout? Essential oils may be the answer! We've put together this review of the best essential oils for gout to help you find the perfect solution for your needs. So don't wait any longer, get your gout relief today!
Essential oils are a natural and effective way to reduce the symptoms of gout. They can be used topically or aromatically to help reduce pain and inflammation, as well as improve overall joint health. Plus, they are a safe and natural way to reduce the symptoms of gout without the need for harsh medications.
With essential oils, you can find relief from the pain and inflammation of gout without the side effects of traditional medications. Plus, they are easy to use and have a pleasant aroma that can help you relax and de-stress.
This article reviews the best essential oils for gout you can buy on Amazon!
How We Choose the Best Essential Oils for Gout For You
You're looking for relief from gout, but don't know which essential oils to use.
Gout can be an incredibly painful and debilitating condition, and it can be hard to find the right essential oils to help reduce your symptoms. With so many different types of oils available, you need to make sure you're using the right ones.
We read thousands of reviews on Amazon to find the best essential oils for treating gout pain. We've done all the hard work so that you can easily find and purchase the perfect oil to help you get the relief you need! Consider also trying one of the DIY recipes at the end of this post for faster relief.
We hope you find your favorite essential oils for gout relief from the list below! Each product was independently selected by our team. BiohackingBeat may collect a share of sales or other compensation from the links on this page if you decide to buy something (that's how we fund our research). Happy shopping!
Cliganic USDA Organic Peppermint Essential Oil
Why We Love It
Cliganic's USDA Organic Peppermint Essential Oil is one of the best essential oils for gout. It's high menthol content provides a soothing, cooling sensation when applied topically, and it's frequently used to reduce pain. It can be used on its own or blended with other essential oils.
How To Use This Oil
To make use of its benefits, you will have to dilute this oil first using any carrier oil of your choice – be it coconut, almond or any other oil. Gently massage this diluted essential oil blend on the affected area for maximum effect. Besides topical application, you can also try adding a few drops of peppermint essential oil in your bath water or foot soak to get relief from occasional discomfort. Start incorporating peppermint essential oil in your everyday life and experience its healing potential now!
Cliganic USDA Organic Lemongrass Essential Oil
Why We Love It
Lemongrass essential oil is one of the best essential oils for gout due to its potent anti-inflammatory properties. Not only does it help to reduce inflammation, but it also has a pleasant aroma that many people enjoy. It is also phototoxic, so it’s important to make sure to properly dilute lemongrass before topical use to avoid any adverse reactions.
How To Use This Oil
For a natural mood booster, take a deep breath of lemongrass! Studies have found that inhaling the citrusy aroma of lemon stimulates circulation and can lead to an uplifted and invigorated sense of energy. You can easily experience this yourself through the use of a personal inhaler featuring lemon inserts, or with a diffuser that emits the limonene - rich scent into the air. Whether you’re feeling down or just need a reset to your day, adding a bit of lemony goodness to your environment may just be all you need.
Plant Therapy Organic Juniper Berry Essential Oil
Why We Love It
Plant Therapy Organic Juniper Berry Essential Oil is a great choice for those suffering from gout. It helps to support the body’s detoxification process, which is essential for getting back to a healthy state. Plus, it has a sharp green, woody conifer scent, making it a pleasant option for aromatherapy.
How To Use This Oil
Juniper essential oil provides numerous benefits when used as part of a relaxing foot soak. For one thing, it can help relax stiff muscles and soothe tired feet after a long day.
Gya Labs Pure Rosemary Oil
Why We Love It
Gya Labs' Pure Rosemary Oil is one of the best essential oils for gout treatment. Its warming quality improves blood circulation and reduces pain, making it an excellent choice for those suffering from the symptoms of arthritis, stiff muscles and gout. Plus, its astringent properties help to reduce inflammation and swelling, providing fast relief.
What You Should Know
Using rosemary essential oil can provide fantastic relief from pains and swelling. It's easy enough to prepare a blend at home with only a few ingredients - just mix 3 to 5 drops of rosemary essential oil with a carrier oil, such as almond or coconut. Make sure the blend is well-mixed and then massage it on the afflicted area twice per day. The regular use of this oil blend should bring encouragingly swift results.
Gya Labs Pure Australian Tea Tree Oil
Why We Love It
Gya Labs Pure Australian Tea Tree Oil is a must-have for anyone suffering from gout. This amazing essential oil has broad antimicrobial and antifungal properties that make it perfect for treating gout. When blended with a carrier oil and applied topically, it desensitizes inflamed nerve endings, providing fast relief from the pain of gout. Plus, tea tree essential oil has so many other diverse uses that it is a must-have in every home.
How to Use This Oil
Simply mix the two oils according to the suggested proportion and apply them on the afflicted area. Massaging the oils into the skin for a few minutes every day can provide significant relief from gout-related discomforts. With continued use of this remedy, you may experience reduced swelling and improved mobility in no time at all!
Gya Labs Birch Essential Oil
Why We Love It
Gya Labs Birch Essential Oil is one of the best essential oils for gout pain. It has excellent anti-inflammatory compounds that can help to relieve gout pain. Plus, it's an all-natural cleansing agent, which helps to break down the uric acid particles causing the pain. It's thoughtfully cultivated and packaged in an amber bottle to ensure purity. Plus, it's not tested on animals and certified cruelty-free for your peace of mind.
How to Use This Oil
Gya Labs Birch Essential Oil is not just good for relieving gout pain. It can also be used to calm skin. Those with skin sensitivities may appreciate its skin-soothing nature. It's also important to note that essential oils should never be used directly on the skin, as they can cause irritation. Instead, they should be diluted with a carrier oil, such as jojoba or almond oil, before being applied to the skin.
Edens Garden Celery Seed Essential Oil
Why We Love It
Eden's Garden Celery Seed Essential Oil is the perfect choice for those looking for relief from gout. This oil helps to flush out the uric acid crystals that are the root cause of gout. It also contains coumarin compounds that act as a circulation tonic, increasing the body's vitality and helping to rid the body of toxins. Plus, the ester in this oil helps to relieve and recover from joint pain.
How to Use This Oil
When using Eden's Garden Celery Seed Essential Oil for gout relief, it's important to mix it with a carrier oil before applying. Massaging the oil on the soles of your feet, across your knuckles, or elsewhere can help to stimulate the absorption of the oil and its gout-relieving benefits. Rubbing into the ball of your foot at the base of your big toe can also help to increase the effectiveness of the oil and provide pain relief.
Plant Therapy Ginger Root CO2 Essential Oil
Why We Love It
Ginger Root CO2 Essential Oil from Plant Therapy is the perfect oil to help reduce inflammation and pain caused by gout. This oil is derived from the root of the ginger plant and has been found to contain powerful anti-inflammatory properties. Studies have shown that it can reduce joint swelling by up to 38% [1], making it an ideal choice for those suffering from gout.
How to Use This Oil
Whether you're dealing with gout or chronic rheumatic disorder pain and stiffness, ginger essential oil is a wonderful product to turn to for relief. Not only does it provide direct physical comfort but stimulates the senses, creating a happier and relaxed internal environment. Combining the moisture of a warm compress and the powerful scent of ginger can help relieve pain from gout.
Essential Oils for Gout FAQs
You are looking for ways to naturally manage your gout pain, but don't know which essential oils are the best for this purpose.
With so many essential oils on the market, it can be hard to know which ones are the most beneficial for relieving gout pain. It's important to find the right oil to help reduce inflammation and ease the discomfort.
We've put together a list of the most frequently asked questions about essential oils for gout so you can find the best oil for your needs!
What is gout?
Gout is a type of arthritis that results from high levels of uric acid in the blood. When uric acid levels become too high, it can form crystals in the joints, which leads to inflammation and pain. Gout is a common condition, and it can usually be treated with medication and lifestyle changes.
What are the risk factors for gout?
The risk factors for developing gout include high blood pressure, high cholesterol, obesity, eating a lot of red meat and other foods high in purines (a type of protein), drinking too much alcohol, and having certain diseases such as cancer or diabetes.
Gout is caused by the buildup of uric acid crystals in the joints. Uric acid is a waste product that results from the breakdown of purines. When there is too much uric acid in the blood, it can form crystals that deposit in the joints and cause inflammation, pain, and swelling.
What are essential oils?
Essential oils are highly concentrated plant extracts that contain the natural aroma and flavor compounds of the plant. They are extracted through steam distillation, cold pressing, or solvent extraction. Essential oils are used in aromatherapy, skincare, and natural medicine. They are also used in food and beverages, perfumes, and cosmetics. Essential oils are known to have many therapeutic properties, including anti-inflammatory, antiseptic, antiviral, and antibacterial.
How can essential oils be used to treat gout?
There are a few ways that essential oils can be used to treat gout. First, essential oils can be added to a warm bath in order to help reduce inflammation and pain. Second, essential oils can be applied topically to the affected area. Lastly, essential oils can be inhaled or diffused in order to help improve symptoms. Some of the most effective oils for treating gout include lavender, chamomile, ginger, and rosemary.
What essential oils do you use for gout?
Essential oils can be used to help reduce the inflammation associated with gout. Some of the most effective essential oils include ginger, lavender, eucalyptus, peppermint, rosemary, and juniper berry.
Ginger essential oil is known for its anti-inflammatory properties and can help reduce pain and swelling. Lavender essential oil is a natural analgesic and can help reduce pain and inflammation. Eucalyptus essential oil helps to reduce inflammation and can help to reduce swelling. Peppermint essential oil can help to reduce pain and inflammation. Rosemary essential oil has anti-inflammatory properties and can help to reduce swelling. Juniper berry essential oil is known for its anti-inflammatory properties and can help to reduce pain and inflammation.
Do essential oils need to be diluted?
Yes, essential oils should always be diluted before being used. Essential oils are highly concentrated, and can cause skin irritation or other adverse reactions if applied directly to the skin.
How should you dilute essential oils?
It is important to dilute essential oils before applying them to your skin. To dilute essential oils, you should mix them with a carrier oil such as coconut oil or sweet almond oil. The proper ratio for dilution is typically 1 drop of essential oil to 3-4 drops of carrier oil. However, this ratio may vary depending on the type of oil and the desired effect. It is also important to note that some essential oils are more potent than others and may require a lower ratio of essential oil to carrier oil. If you have sensitive skin, it is always best to start with a lower ratio and work your way up as needed.
What breaks down gout crystals?
Gout crystals are broken down by medications such as nonsteroidal anti-inflammatory drugs (NSAIDs) and colchicine, which reduce inflammation and pain. Additionally, medications that reduce uric acid levels, such as allopurinol, may be prescribed to break down the crystals and prevent them from forming. Dietary changes, such as reducing the amount of alcohol and red meat consumed, can also help break down gout crystals and reduce inflammation.
What is the fastest way to flush gout?
The fastest way to flush gout is to drink plenty of fluids and increase your intake of foods that are high in vitamin C. Vitamin C helps the body to break down uric acid, which is the main cause of gout. Drinking plenty of water helps flush out the toxins and reduce inflammation. Eating a diet high in fruits and vegetables, such as cherries, strawberries, and citrus fruits, can also help reduce gout symptoms. Additionally, taking medications such as nonsteroidal anti-inflammatory drugs (NSAIDs) and colchicine can help reduce inflammation and pain associated with gout.
Can lemon oil help gout?
Lemon oil is often used as a natural remedy for gout because it is believed to have anti-inflammatory properties that can help reduce inflammation and pain associated with gout. It is also thought to help reduce uric acid levels in the body, which is one of the primary causes of gout. However, there is limited scientific evidence to support these claims, so it is best to speak to your doctor before trying any natural remedies.
How can gout be prevented?
Gout can be prevented by following a healthy lifestyle. This includes eating a balanced diet that is low in purines, exercising regularly, avoiding alcohol, and maintaining a healthy weight. Additionally, it is important to drink plenty of water and avoid foods that are high in sugar, saturated fat, and trans fat. Taking medications to lower uric acid levels may also help reduce the risk of gout.
DIY Essential Oil Blends for Gout Relief
Massage Oil Blend
Ingredients
- 5-ml dark, glass dropper bottle
- 10 Drops rosemary essential oil
- 5 Drops lavender essential oil
- 7 Drops peppermint essential oil
- 4 tbsp of a carrier oil
Directions
- Add the essential oils to the 5-mL bottle, and add the carrier oil.
- Thoroughly blend the mixture, and massage it into the affected areas 2-3 times per day.
Foot Bath Recipe
Ingredients
- 12 drops of any of the above essential oils
- 2 tsp of milk
- 1 basin of hot water
- 1 basin of cold water
Directions
- Blend the essential oils with the milk.
- Add half of the essential oil mixture to each of the basins.
- Soak your feet in the hot water basin for 10 min.
- Soak your feet in the cold water for 10 min.
- As your feet are soaking, you can gently massage the oil droplets into the affected areas.
- Repeat as necessary.
Final Thoughts
We hope our review has armed you with the information you need to select your favorite essential oils to provide relief from your gout! Tap the link of each product to check the price and find the best essential oil for you. We hope you feel better, and thanks for reading!
Citations
[1] Funk JL, Frye JB, Oyarzo JN, Chen J, Zhang H, Timmermann BN. Anti-Inflammatory Effects of the Essential Oils of Ginger (Zingiber officinale Roscoe) in Experimental Rheumatoid Arthritis. PharmaNutrition. 2016 Jul;4(3):123-131. doi: 10.1016/j.phanu.2016.02.004. Epub 2016 Jun 4. PMID: 27872812; PMCID: PMC5115784.
