The Ultimate Guide to Using Essential oils for Stretch Marks
If you're like most women, you've probably experienced the frustration of stretch marks at some point in your life. Whether they appeared during pregnancy or after a sudden weight gain, stretch marks can be embarrassing and difficult to get rid of. If you're looking for a natural way to erase them, you should try using essential oils! In this article, we will discuss the best essential oils for stretch marks and how to use them. We'll also give you a list of our top 8 picks for the best essential oils for stretch marks.
Essential Oil Use for Stretch Marks
Stretch marks are a common occurrence, especially for women. Though they can occur for many reasons, such as due to pregnancy, weight gain or loss, or even puberty, they are usually harmless. However, many people feel self-conscious about their appearance.
There are a number of different ways to treat stretch marks. Some people opt for surgery, while others use creams or lotions. However, essential oils are becoming an increasingly popular option. Essential oils are concentrated plant extracts that have a number of benefits. They can be used for aromatherapy, but they can also be applied topically. When it comes to stretch marks, essential oils can help to improve the appearance of the skin and make the marks less visible.
With so many essential oils to choose from, it can be difficult to know which to try to reduce stretch marks. We reviewed numerous reviews on Amazon and identified the top 8 essential oils for stretch marks. Continue reading below to find the oil that most resonates with you!
We hope you find your essential oil to treat your stretch marks from the list below! Each product was independently selected by our team. BiohackingBeat may collect a share of sales or other compensation from the links on this page if you decide to buy something (that's how we fund our research). Happy shopping!
Gya Labs Neroli Essential Oil
Neroli oil has many skin care benefits. It is incredibly gentle and can help to balance oil production while toning the skin. As an antioxidant, it can help protect against environmental pollutants, UV rays and other damaging factors that can lead to stretch marks or other conditions. Neroli is thus a great option for pregnant women who are looking for a way to reduce their chances of getting stretch marks during this time. If you have sensitive skin, Neroli is a safe choice since its gentleness will not irritate your skin further.
Cliganic Organic Geranium Essential Oil
Geranium essential oil is a time-tested favorite due to its astringent qualities that can help to tighten and regenerate skin. This oil is also often used for the treatment of varicose veins due to its ability to strengthen cell walls, while it can also reduce the appearance of stretch marks. Additionally, Geranium oil is used in traditional and folkloric medicine because of its cell regenerative properties.
Cliganic USDA Organic Frankincense Essential Oil
Frankincense has multiple applications when it comes to skin health, including helping to even out discoloration and redness on the face. It may also be used to address stretch marks. A 2017 study assessed Frankincense’s potential benefits and found it reduced inflammation when applied topically and seemed to play a role in cell signaling that could help with accompanying cell repair and remodeling [1]. These promising results make Frankincense an appealing choice for those looking to diminish the appearance of stretch marks caused by pregnancy or rapid weight gain.
Gya Labs Pure Helichrysum Oil
Helichrysum, a flower in the daisy family, has long been used as a remedy in Mediterranean culture for wounds, burns and varicose veins. This remarkable plant has much to offer more recently discovered benefits. It contains ursolic acid, a property that is anti-inflammatory and helps improve skin tissue functionality. Consequently, Helichrysum encourages collagen production which can potentially help reduce the appearance of scars, stretch marks and other areas of unevenness on the skin. By harnessing the capabilities of this special ingredient you too can enjoy its many healing benefits.
Gya Labs Sweet Orange Essential Oil
Sweet Orange essential oil offers a number of benefits due to its antimicrobial and anti-inflammatory properties. Applying this oil topically or ingesting it can help to protect against germs and reduce inflammation. It also has skin-improving effects such as preventing skin fragility and helping to even the skin’s tone, making it an excellent choice for those looking for a natural approach to skincare and reducing stretch marks.
Orange essential oil (or any citrus oils, as a matter of fact) will tend to make you more prone to the sun and could cause sunburn if not a rash. So, avoid going into the direct sunlight immediately after using citrus oils.
Cliganic USDA Organic Lavender Essential Oil
Lavender oil is a popular essential oil used in aromatherapy. People have long touted its calming effects, which can help soothe your body and soul. Its versatility expands beyond simple relaxation; research has found that it may stimulate collagen production, the body’s most protein-rich substance that is found in skin, bone, muscles, and tendons [2]. However, be sure to always dilute lavender oil with a carrier oil such as argan oil if you plan to use it directly on sensitive skin. With this in mind, you can safely enjoy the holistic benefits of lavender oil through aromatherapy.
Gya Labs Patchouli Oil
Patchouli oil has been used in many different forms of traditional and alternative medicine over centuries due to its unique antioxidant properties. This can be beneficial for helping to fade scars, healing wounds, and promoting collagen production which aids in rebuilding damaged skin cells [3]. Furthermore, this oil can help regenerate skin cells, protecting them from further damage. By strengthening the skin’s protective layer, patchouli essential oil can provide lasting protection against the many elements that may harm your skin health. Its richness of antioxidants make it an effective choice for those looking to enrich their skincare routine with a natural remedy.
Caution:
- May interact with certain medications, so please consult a doctor before use
- May inhibit blood clotting
- This oil is safe for use in children 2+ years old
Gya Labs Jasmine Essential Oil
Jasmine is a highly beneficial oil when it comes to skincare. Studies have shown that its regular application can help reduce dry skin, balance the natural oils present in it, and make skin more elastic which is great for reducing stretch marks and scars. For those looking for an all-natural alternative to traditional skincare products, jasmine proves to be an ideal choice both in terms of efficacy and moisturizing ability.
FAQs
What are stretch marks and why do they occur?
Stretch marks are markings that can occur on the skin after it has been stretched or damaged. They are usually purple or red in color and have a linear, streak-like appearance. Stretch marks can occur on many different parts of the body, but are most commonly found on the abdomen, breasts, hips, buttocks, and thighs.
There are many different theories as to why stretch marks occur. One theory is that they are caused by changes in the collagen and elastin fibers in the skin. Another theory is that they are caused by changes in the blood vessels in the skin. Whatever the cause, stretch marks are usually a result of damage to the skin.
How can stretch marks be prevented?
Stretch marks can be prevented by gently massaging your skin with oil every day. The oil will help keep your skin hydrated and elastic.
Another way to prevent stretch marks is to drink plenty of water, eat a healthy diet, and exercise regularly. These measures will help keep your skin healthy and elastic. If you do develop stretch marks, there are treatments available that can help reduce their appearance.
What essential oils are safe during pregnancy?
Some essential oils are safe to use during pregnancy, but it is always best to consult with a doctor or aromatherapist before using any essential oils.
Some essential oils that are considered safe to use during pregnancy include lavender oil, chamomile oil, and rose oil. These essential oils are known for their calming and relaxing properties, and they can be used to help ease morning sickness or promote relaxation.
However, it is important to note that not all essential oils are safe to use during pregnancy. Some essential oils should never be used during pregnancy, such as peppermint oil and clary sage oil. These essential oils can cause harmful side effects in pregnant women, so it is always best to consult with a doctor or aromatherapist before using essential oils during pregnancy.
How can essential oils be used for stretch marks?
Massage one ounce of carrier oil (such as fractionated coconut oil or sweet almond oil) into the skin twice a day and add 5-6 drops of essential oils to get a gentle 1% dilution. Always consult with an aromatherapy expert if you have any questions or concerns before adding anything to your routine.
Some of the best carrier oils for stretch marks include rosehip oil, cocoa butter, shea butter, bitter almond oil and vitamin E oil. These oils are all very nourishing and will help to heal the skin. Rosehip oil in particular is rich in vitamin C and essential fatty acids, which help to nourish and repair the skin, making it a great option for preventing stretch marks.
The most common side effect of using any essential oil is skin irritation or an allergic reaction. Reduce or stop using the oils if you have the following symptoms: Hives, rashes, itching, redness.
How can you get rid of old stretch marks naturally?
Stretch marks are essentially scars, and as such, they can be removed or faded using various methods including laser treatment, surgery, and different types of topical treatments, including essential oils. However, the best way to get rid of stretch marks is by using natural methods that stimulate the body's own healing process.
Some natural methods that can help fade stretch marks and improve skin elasticity include: applying vitamin E oil or coconut oil to the stretch marks; using a derma roller to improve blood flow and promote healing; taking collagen supplements; drinking plenty of water; and avoiding processed foods.
DIY Stretch Mark Cream
This cream is safe for use in pregnancy:
Ingredients
- 2 tbsp coconut oil
- 2 tbsp shea butter
- 1 tsp of vitamin E (liquid)
- 2 drops of lavender essential oil
- 2 drops of frankincense essential oil
- 2 drops of grapefruit essential oil
- 2 drops of tea tree essential oil
Directions
- On low heat, melt the shea butter and coconut oil.
- Add the essential oils and vitamin E oil and mix well.
- Store the mixture in a dark glass airtight container away from sunlight.
Final Thoughts
We hope our review has armed you with the information you need to decide what essential oils to try to prevent or reduce your stretch marks. Tap the button below each product to check prices and find the best oil for you. We hope you achieve success in your wellness journey, and thanks for reading!
Citations
[1] Han, Xuesheng et al. “Biological activities of frankincense essential oil in human dermal fibroblasts.” Biochimie open vol. 4 31-35. 3 Feb. 2017. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5801908/
[2] Mori HM, Kawanami H, Kawahata H, Aoki M. Wound healing potential of lavender oil by acceleration of granulation and wound contraction through induction of TGF-β in a rat model. BMC Complement Altern Med. 2016 May 26;16:144. doi: 10.1186/s12906-016-1128-7. PMID: 27229681; PMCID: PMC4880962.
[3] Orchard A, van Vuuren S. Commercial Essential Oils as Potential Antimicrobials to Treat Skin Diseases. Evid Based Complement Alternat Med. 2017;2017:4517971. doi: 10.1155/2017/4517971. Epub 2017 May 4. PMID: 28546822; PMCID: PMC5435909.
